Jengre Adventist Media

07/05/2026

17/04/2026

Let the word of God occupy the whole your heart and being

17/04/2026

Keep your heart with all diligence

17/04/2026

Mark Finley , talking to us about the power of thoughts and why it's important to control what we think because it Influences us

17/04/2026

Happy Sabbath! As we step away from the work of the week, may we find our true rest in Him. Praying that your day is filled with the peace that surpasses all understanding. Be blessed!"

Matthew 11:28

11/04/2026

THE FRUIT PATH TO TOTAL BODY WELLNESS:

The Creator has provided us with an abundant variety of "living foods" designed to nourish, heal, and sustain our bodies. When we choose fruits, we aren't just eating a snack—we are fueling our "temples" with the specific nutrients they need to thrive.

Here is why you should make the fruit path a daily priority:

1. Citrus (Oranges, Lemons)
The Vitamin C Powerhouse

Benefits:Supports the immune system and aids in essential collagen production.

Eat citrus to ward off colds, boost your natural defenses, and help your body heal faster.

2. Berries (Blueberries, Strawberries)

Antioxidant Rich
Benefits: Promotes brain health, protects the heart, and supports cellular integrity.

These vibrant fruits act as a shield, protecting your cells from the effects of aging and oxidative stress.

3. Bananas
Potassium for Energy
Benefits:
Critical for muscle function, blood pressure regulation, and replenishing electrolytes.

The perfect pre- or post-workout fuel to keep your heart healthy and your energy steady.

4. Apples
Fiber & Digestion

Supports digestive health, blood pressure, and provides powerful phytochemicals.

A daily apple protects your digestive tract and supports sharp brain function.

5. Avocado
Healthy Fats & Brain Function
Benefits.

Excellent for brain health, heart protection, and immune support.

Provides the "good fats" that act as sustained fuel for your most vital organs.

Why Eat Fruits Every Day?
Energy Boost:
Reduced Disease Risk (especially avocado)
Gut Health
Nutrient Variety
Natural Hydration:
Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God." — 1 Corinthians 10:31

Choose health today. Choose the fruit path! Mix it with your regular .eans for strong and healthy living

11/04/2026

Happy Sabbath dear people of God how was church today , what did we learn ?

29/03/2026

'I have fought the good fight, I have finished the race, I have kept the faith.' — 2 Timothy 4:7

29/03/2026

Our hearts are heavy as we mourn the tragic passing of our beloved Brother and father Sabo Nakada.

While we grieve your absence, we find peace in the many lives you touched and the light you brought to the Seventh-day Adventist Church. We extend our deepest sympathies to your family.

29/03/2026

With deep sadness, we extend our heartfelt condolences to the family and friends of Sister and mother. Her unwavering faith and dedicated leadership within the Seventh-day Adventist Church, especially the Plateau-Bauchi Conference, left an indelible mark on countless lives. May God's comforting presence bring solace during this time of mourning, and may you find hope in the promise of the resurrection.