16/08/2026
Topic: The Benefits of Physical Fitness to Health
“For physical training is of some value, but godliness has value for all things” — 1 Timothy 4:8
We train our bodies AND our spirits.
Health is a blessing. Strength is a tool.
But godliness is profitable for this life and the next.
Let’s be fit for purpose — spirit, soul, and body! 💪✨