KNOW YOUR Health

KNOW YOUR Health Bringing out the best in all we do. Victorious Youths, are the youths of Abundant Life Parish of RCCG in Ughelli.

Let's hope on the Judiciary
18/07/2023

Let's hope on the Judiciary

10/01/2021



WHAT IS GASTRITIS?
This is defined as the inflammation of the mucosa lining of the stomach which may be acute or chronic.

TYPES AND CAUSES

1. Acute gastritis:

Causes
👉 Highly seasoned food
👉 Over use of aspirin/NSAIDs
👉 Excessive intake of alcohol 👉 Bile reflux
👉Intake of strong acidic substances
👉 Burns and severe infection

2. Chronic Gastritis: This type last longer than the acute and has dull sensation.

Causes
👉Benign or malignant ulcers of the stomach
👉Bacteria Helicbacter pylori

PATHOPHYSIOLOGY

This is defined as the inflammation of the mucosa lining of the stomach which may be acute or chronic that may be caused by alcohol and over use of aspirin etc.
👉When there is inflammation of the mucosa lining of the stomach, it leads to inflammatory response thus resulting in swelling and tenderness of the wall.
👉When this occurs, nerves ending are compressed bringing about epigastric pain which is first felt as heartburn after eating, belching, a sour taste in the mouth and anorexia
👉Following the inflammatory process of the mucosa lining, the sub mucosa layer may become eroded by the effects of the hydrochloric acid thus leading to damage of the structure within it (blood vessles, lymph vessels and nerves).
👉Damage to blood vessles result in hemorrhage which when digested with food could be defecated as malaena (blood stained stool) or could be vomited as haemetemesis (vomiting of blood).
👉Due to vomiting and epigastric pain, there could be loss of appetite which leads to weight loss.

SIGNS & SYMPTOMS
 Chest pain
 Vomiting
 Anorexia
 Malaena
 Weight loss
 Haemetemesis
 Abdominal discomfort
 Heartburn

DIAGNOSTIC EVALUATION
 History taking and documentation.
 Complete blood count (CBC) to check for anaemia or low blood count.
 Examination of the stomach with an endoscope
esophagogastroduodenoscopy or EGD) with biopsy of stomach lining.
 H. pylori tests (breath test or stool test).
 Stool test to check for small amounts of blood in the stools, which may be a sign of bleeding in the stomach.

MANAGEMENT

👉 Chemotherapy:
 Analgesics: These are given to relieve the pain felt by the patient. Aspirin should be avoided since it may lead to bleeding.
 Antacid: This is given to reduce the acid level within the stomach e.g Aluminium hydroxide, magnesium oxide.
 H2 antagonists: famotidine (Pepsid), cimetidine (Tagamet) are given to reduce the effects of the acid.
 Antibiotics: This is administered following the diagnostic investigation.
 Proton Pump Inhibitors (PPIs): omeprazole (Prilosec). They are given to reduce the acid production.
👉 Fluid therapy: This is encouraged to prevent dehydration and also to know the functional level of the kidney.
 If gastritis is caused by ingestion of strong acids or alkalis, treatment consists of diluting and neutralizing the offending agent. To neutralize acids, common antacids (eg, aluminum hydroxide) are used; to neutralize an alkali, diluted lemon juice or diluted vinegar is used. If corrosion is extensive or severe, emetics and lavage are avoided because of the danger of perforation and damage to the esophagus.

NURSING MANAGEMENT

👉 Admission: Patient should be admitted in comfortable bed and allowed to rest.
👉 Rest/observation: Patient should be encouraged to rest. He should be observed from head to toe. His vital sign should also be observed.
👉 Fluid therapy: Administer fluid to prevent dehydration. Input and output chart should be monitored to prevent over dehydration.
👉 Drug therapy: Prescribed drugs should be administered and side effects should be watched out for.
👉Health education: Patient should be health educated on the following:
👉Stress management as this is a major factor that could lead to increased level of hydrochloric acid.
👉Dietary instructions: Encourage healthy diet. The nurse and patient review foods and other substances to be avoided (eg, spicy, irritating, or highly seasoned foods; caffeine; ni****ne)
 Alcohol consumption. Alcohol should be stopped.
 Taking of medications. Patient should be encouraged on the need to avoid self prescription of NSAID drugs.
 The nurse emphasizes the importance of keeping follow-up appointments with health care providers.

SAVE HER Gone are the days when we used to cook fried rice with chicken to celebrate Independence Day.The days when the ...
01/10/2020

SAVE HER

Gone are the days when we used to cook fried rice with chicken to celebrate Independence Day.

The days when the streets were painted with green and white.

The days when clothing stores are packed with green and white shirts ready to be sold...

The days when people were itching to hear the 7 o clock speech from our president

Gone are the days when we see great match past from our children, our youths, our military, our civil servants.

What has happened to her?
Is she sick?
Can she be revived?
Is she dead?

So many questions with simple answers but complicated solutions.

The doctors handling her are not capable but won't let go.

They threaten to kill you if you want to save her.

They keep all her breast milk to themselves and allow her seed to die of starvation.

They throw drops of milk to silent the few grown ups who can talk and lock up the ones who refuse the epileptic offer.

They continually give her wrong dosage of her medicine.

They leave her in a dark ward where the noise of generators worsen her case.

They use the police to prevent her from being saved.

They only come to her seed when they want to rotate the leadership of the hospital.

No wonder the great Chinua Achebe said "There was a country"

Oh But...

Can we save her?
Who will save her?
How are we going to save her?

I don't have the answers, I don't have the finance to save her, I don't have the voice to save her but with the power of all her seeds, we can save her.

It is an Independence Day but not a Happy independence day

SAVE NIGERIA

Happy New Month

07/08/2020

SEIZURES
Seizures result in abnormal body motion due to an irregular electrical discharge in the brain. Seizures can involve one or both sides of the body. Many seizures result in rhythmic jerking motions, but some seizures may result in a blank stare type of behavior. A person having a seizure may fall to the ground, bite their tongue, and lose control of bowel and bladder. Seizures are often accompanied by a brief period of unresponsiveness.

Causes of seizures or seizure-like activity include epilepsy, low blood sugar, head injury or trauma, heart disease, ingestion of a toxin, or heat-related illness.

When caring for a person experiencing a seizure, do the following:
° Help them to the ground if needed.
° Clear the area around them to prevent injury.
° Place a small pillow or towel under their head.
° Call for help

After the seizure is over, do the following:
° Feel the person’s pulse. (Keep in mind that heart problems can cause seizure-like activity.)
° Position the person on their side to reduce the chance of choking on vomit. (Persons may throw up after a seizure.)
° Stay with them until help arrives.
° Do not attempt to restrain a person having a seizure. Also, do not try to open their mouth or put anything between their teeth.

A victim experiencing an absence or staring-type seizure will have their eyes open but will not respond to you. These episodes are generally brief and not associated with jerky body motion or loss of consciousness. This type of event should be treated like any other seizure and a medical evaluation is warranted.

04/07/2020
CASE STUDY: OSTEOPOROSISOsteoporosis is a condition that affects the bones. Osteoporosis can also mean reduced bone dens...
27/06/2020

CASE STUDY: OSTEOPOROSIS

Osteoporosis is a condition that affects the bones. Osteoporosis can also mean reduced bone density, which leads to an increased risk of fracture. Its name comes from Latin for “porous bones.” The inside of a healthy bone has small spaces, like a honeycomb.

Osteoporosis increases the size of these spaces, causing the bone to lose strength and density. In addition, the outside of the bone grows weaker and thinner.

Osteoporosis can occur in people of any age, but it’s more common in older adults, especially women.

More than 53 million people in the United States either have osteoporosis or are at high risk of developing it.

People with osteoporosis are at a high risk of fractures, or bone breaks, while doing routine activities such as standing or walking. The most commonly affected bones are the ribs, hips, and the bones in the wrists and spine.

Our bones are strongest at about age 30, then begin to lose density.

More than 10 million Americans have osteoporosis, which is significant bone loss that increases the risk of fracture. About half of women 50 and older will have an osteoporosis-related fracture in their lifetime.

Until a broken bone occurs there are typically no symptoms. Bones may weaken to such a degree that a break may occur with minor stress or spontaneously.

After a broken bone, chronic pain and a decreased ability to carry out normal activities may occur.

Osteoporosis may be due to lower-than-normal maximum bone mass and greater-than-normal bone loss.

Bone loss increases after menopause due to lower levels of estrogen.

Osteoporosis may also occur due to a number of diseases or treatments, including alcoholism, anorexia, hyperthyroidism, kidney disease, and surgical removal of the ovaries.

Certain medications increase the rate of bone loss, including some antiseizure medications, chemotherapy, proton pump inhibitors, selective serotonin reuptake inhibitors, and glucocorticosteroids. Smoking, dairy consumption, and too little exercise are also risk factors.

Osteoporosis is defined as a bone density of 2.5 standard deviations below that of a young adult. This is typically measured by dual-energy X-ray absorptiometry.

Prevention of osteoporosis includes a proper diet during childhood and efforts to avoid medications that increase the rate of bone loss.

Efforts to prevent broken bones in those with osteoporosis include a good diet, exercise, and fall prevention. Lifestyle changes such as stopping smoking and not drinking alcohol may help. Biphosphonate medications are useful to decrease future broken bones in those with previous broken bones due to osteoporosis.

In those with osteoporosis but no previous broken bones, they are less effective. They do not appear to affect the risk of death.

I will entertain questions if there are any

Stay Safe and Happy Weekend
NURSE KENT
CARES

15/02/2020

He was baptized as a man -- but He remitted sins as God...He was tempted as man, but he conquered as God...He hungered -- but He fed thousands...He was wearied, but He is the rest of them that are weary and heavy-laden. He was heavy with sleep, but He walked lightly over the sea...He pays tribute, but it is out of a fish; yea He is the king of those who demanded it...He prays, but he hears prayer. He weeps, but He causes tears to cease. He asks where Lazarus was laid, for He was man; but He raises Lazarus, for He was God. He is sold, and very cheap, for it is only for thirty pieces of silver; but He redeems the world, and that at a great price, for the price was His blood. As a sheep he is led to the slaughter, but He is the shepherd of Israel, and now of the whole world also...He is bruised and wounded, but He heals every disease and every infirmity. He is lifted up and nailed to the tree, but by the tree of life He restores us. He dies, but he gives life, and by His death He destroys death.Like, Comment an share to show
How marvellous HE IS...

08/11/2019

CASE STUDY: TYPHOID

“Slow rising, non localising, fever for a few days or a few weeks and without Rigors is likely enteric or brucellosis”.

1: Typhoid may start as sore throat which doesn’t respond to treatment for sore throat and fever keeps progressing (Salmonella Typhi proliferates in lymphoid tissue of oropharynx and then ileum).

2; Slow rising temperature due to slowly increasing bacteremia. With passing time, fever severity increases. So it’s more on day two, goes even higher on day 3 and so on.
Patient will not have Rigors due to slow onset bacteremia.

3: Non localising Fever. As it’s a bacteremia infection, it doesn’t give any localising symptoms or signs in first week. Localising symptoms may happen later in late second or third week if bacteria is not controlled and it starts settling in body organs. But localising symptoms in first week is not Typhoid. So by third week, either infection will be controlled by immune system etc or it may start complicating.

4: Ileal features are not seen in first week. Ileum is site of proliferation not the site of actual infection (Ileum is like a cantonment area for the bacteria, not the border area to fight). In late second or third week, Ileum may be attacked by immune system if infection is still going on. So ileal symptoms are seen late, not in first week. Presence of ileal symptoms in first week is not Typhoid but it can be other bugs infecting ileum such as compylobacter or yersinia or E.Coli etc. So Diarrhea, abdominal pain or constipation are not seen in first week. Even when Ileum is involved, subacute obstruction or perforation is more common than Diarrhea.

5: Blood culture is investigation of choice in first week. Bone marrow culture is also very rewarding but often not needed as it’s invasive test.

6: Serology such as Widal test may be positive in second week onward. So negative widal especially in first week doesn’t exclude enteric. However people living in endemic areas often have positive seology and only rising antibody titre is useful than single one time test.

Positive widal test doesn’t mean it’s Typhoid unless we document it with rising titre of antibodies in febrile patient OR it’s positive in proper clinical context of non localising fever in a person who isn’t living in endemic area. If a patient is afebrile, widal has no significance. If clinical picture isn’t suggestive of typhoid, widal has no significance. If it’s not rising titre of antibodies on repeating the test with an interval of 2-3 days, it’s not significant for patients living in endemic areas. Please don’t treat the widal test, treat the clinical picture.

Practically it’s more of a useless test than a useful test as by the time we document rising titre, it takes 4-5 days, false negative and false positive results and lack of specificity in endemic area where Typhoid actually exist.

7: Urine, f***l or bile culture may also be positive when bacteria starts seeding kidneys or bile in late second or third week.

8: Unlike TB etc Typhoid is an acute infection, doesn’t last for months. Also weight loss is either not there or not significant.

9: Being a gram negative bacteria, endotoxins mediated marrow suppression, myocardial suppression etc may be evident. Hence neutrophilia etc may not be seen or even patient may have leucopenia etc.

10: Skin rash is rare but classic one is rose pink macules mainly on abdominal wall, which may be easily missed in non-white population.

11: Complicated Typhoid Fever, seen after late second week or third week, can cause organ infections by bacterial seeding. These may be pneumonia, brain infection, bone and joint infections, kidney infection such as pyelonephritis, cholecystitis, hepatitis etc. Abscess formation is also possible.

12: Typhoid means “up in the clouds” so altered sensorium out of proportion to severity of infection may be seen and doesn’t necessarily means meningitis or encephalitis.

However focal neurological signs does indicate brain tissue involvement.

Ivf Ciproflox 200mg 12 hrly x 3/7 then, Tab Cipro 500mg.

NURSE KENT
_Working to make a Difference_

05/10/2019

CASE STUDY: -ECLAMPSIA #

Preeclampsia is classically defined as the new onset of hypertension and proteinuria after 20 weeks of gestation.

New onset hypertension with significant end-organ dysfunction (with or without proteinuria) after 20 weeks of gestation also satisfies the diagnosis of preeclampsia.

SYMPTOMS

*Severe headache *epigastric or right upper quadrant pain
*visual disturbances *thrombocytopenia *impaired liver function *renal insufficiency *pulmonary edema

syndrome: *Hemolysis
*Elevated Liver enzymes, *Low Platelets

Edema may or may not be present.

🔸 = preeclampsia + seizures

Risk factors include:

*nulliparity
*past history of preeclampsia *preexisting hypertension or renal disease
*autoimmune disease *very young or advanced maternal age
*diabetes
* and obesity

⚠Curative treatment is

🔻Pathophysiology

Genetic and immunological factors

Defective spiral artery remodeling during pregnancy

During a normal pregnancy trophoblast cells invade the myometrial segment of the spiral arteries to cause transformation and dilation of the arteries.

In preeclampsia there is insufficient trophoblast cell invasion, which causes the spiral arteries to remain narrow and leads to placental hypoperfusion.

Diseased placenta releases proinflammatory proteins

Hypertension
Vasoconstriction
Endothelial cell dysfunction
Formation of thrombi

End-organ damage

NURSE KENT
_CARES_

24/11/2018

The beauty of being in Christ

Address

Calabar

Website

Alerts

Be the first to know and let us send you an email when KNOW YOUR Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share