13/09/2026
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๐๐ ๐๐๐๐๐๐๐๐๐๐ | ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐
We spend so much of our time caring for othersโฆ but when was the last time we truly cared for ourselves?
Whether you are caring for a loved one, a child, a person with disability, your family, your community, or simply carrying the responsibilities of everyday life, you deserve care too.
This ๐๐จ๐ซ๐ฅ๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐ฐ๐๐ซ๐๐ง๐๐ฌ๐ฌ ๐๐๐ฒ, come and take a meaningful pause with us at ๐๐๐ซ๐ ๐๐จ๐ซ ๐๐๐ซ๐๐ ๐ข๐ฏ๐๐ซ๐ฌ.
A day to learn about self-care, emotional wellbeing, resilience and how to care for yourself while caring for others.
Saturday, 10 October 2026
8:30 AM โ 4:30 PM
MAHSA Avenue International College, Kuala Lumpur
Organised by Malaysia Mind Body Medicine Practitioners Association (MBMPA), co-organised with Archdiocese Mental Health Ministry (AMHM).
Come with an open heart. Leave with a little more strength, awareness and love for yourself.
Because caring for others begins with caring for YOU.
Register here:
https://forms.gle/4EztYQBRUv2zAPxd7
Or simply scan the QR code on the poster to register.
Please share this with someone who may need a reminder that they matter too.