FOCUS Kenya

FOCUS Kenya Reaching Students, Changing Nations

We work with 240 Christian Unions from Universities and Colleges in Kenya. We partner with like-minded organizations.
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Get our New Strategic Plan at https://www.focuskenya.org/strategic-plan-2026-2030/ You can view some of the FOCUS partners on https://www.focuskenya.org/partner/

13/05/2026

Let's talk đź’š
What are the myths and misconception about mental health in Christian circles? As a Christian are you well equipped to support and promote mental wellness?

13/05/2026

Students Speak: What Is Causing Mental Distress Among University & College Students?

This is just to let you know that you are not alone đź’š
But also to figure out how to handle these pressures and thrive in it all.

Let is know how you coped are coping while on campus? Share tips.

Welcome to our Virtual Mental Health Forum!
Date: Sat 23rd May 2026
Time: 8am- 11am
Zoom
Register at https://focuskenya-org.zoom.us/meeting/register/iBkwB4qTQlKhMjZmf-xGzA

If someone were to read Jonah’s words without context, they might assume they were spoken by a man crushed by unbearable...
13/05/2026

If someone were to read Jonah’s words without context, they might assume they were spoken by a man crushed by unbearable suffering or prolonged pain. “It is better for me to die than to live” sounds like the cry of someone overwhelmed and exhausted by life itself. Yet the surprising thing in this passage is that Jonah speaks these words not because God failed to act, but because God showed mercy. Even later, when a plant that had given him shade withered away overnight, Jonah again sank into anger and despair over its loss.

The Lord’s response to Jonah is both searching and compassionate. God asks Jonah whether he has a good reason to be angry, then gently exposes how misplaced his frustration had become. Jonah grieved deeply over a plant he neither planted nor sustained, yet struggled to rejoice over an entire city being spared by the mercy of God. This passage reveals how frustration can sometimes cloud perspective and make the heart lose sight of God’s character. Yet even here, the Lord remains patient with Jonah, just as He was patient with the repentant Ninevites.

In our frustration, it serves us well to pause and ask: Do we truly have a good reason to be angry, especially when our desires stand in tension with God’s ways?

12/05/2026

Let's talk đź’š
What is the main cause of mental distress among University Students/Young Adults?

Understanding Mental Healthđź’šMental health is part of general health.It is not static.It can change over time. You can ha...
12/05/2026

Understanding Mental Healthđź’š

Mental health is part of general health.
It is not static.
It can change over time.
You can have good or poor mental health from time to time influenced by different factors.

Understanding your mental health and what influences it helps you take better care of yourself and others.

You are not aloneđź’š

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