Sivananda Dhanwantari Ashram, Kerala

Sivananda Dhanwantari Ashram, Kerala A non-profit organisation dedicated to spreading Yoga and Vedanta as a means of achieving physical, mental and spiritual well being and self-realisation.

One of the greatest Yoga masters of the 20th century, Swami Sivananda (1887-1963), is the inspiration behind the Sivananda Yoga Vedanta Centres. The teachings of Master Sivananda are summarized in these six words: Serve, Love, Give, Purify, Meditate, Realize. Although he rarely left the little town of Rishikesh (with only 2 India tours and no visits abroad) Swami Sivananda's teachings spread quick

ly throughout our entire planet. He personally wrote - by hand - more than 200 books on topics connected to Yoga and Philosophy. He wrote in a style that is very direct and bursting with dynamic, spiritual energy. As a result many who read his books felt their lives deeply touched and transformed and so came from all of India, all of the world, to learn from him directly, and to bask in his holy presence. Swami Sivananda's emphezise on practise: "An ounce of practice is better than tons of theory" appealed so much to the young Swami Vishnudevananda that he decided to travel the long way to Rishsikesh and meet Swami Sivananda. For 10 years Swami Vishnudevananda continued at the Sivananda Ashram and was trained in all aspects of Yoga by Swami Sivananda. Swami Vishnudevananda quickly became an exceptional adept in the path of Hatha-Yoga and was a very keen and tireless Karma Yogi. One day Swami Sivananda gave Swamiji a 10 Rupee note (less than a dollar!) and his blessings to travel to the West and spread the teachings of Vedanta. "People are waiting" were the words of the Master. Swamiji's limitless energy and profound inspiration lead him to found and direct the International Sivananda Yoga Vedanta Centres. There are now 20 Yoga centres and 9 Ashrams and many Affiliated centres. Swami created the first Yoga Teachers Training Course which to date has trained more than 26,000 certified teachers in the field of Yoga and spirituality. One of his brilliant touches was to summarize these ancient and vast teachings into five principles of Yoga which are easy to understand and convenient to incorporate in one's daily practice. Throughout his whole life, Swamiji was deeply concerned about the well being of the world and the constant disaster of wars. This lead him to learn to fly and then personally pilot a small plane over several troubled areas of the world. Not only did he create discussion and awareness in the news media, but he also "bombarded" these war torn areas with flowers and peace pamphlets while repeating the peace Mantra; Om Namo Narayanaya. Swami Vishnudevananda lived between 1927 to 1993 - "Health is wealth, Peace of mind is happiness, Yoga shows the way"

03/06/2026

This is the last one in our 7 days in the ashram series

In this final video, Bente wraps up her three months at the ashram and gives us four simple things she's taking home with her.

Thank you for following along this week. If this series made you curious about ashram life, the doors here are always open.

Om Namah Shivaya.

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Kerala NeyyarDam AshramSeries OmNamaShivaya InnerPeace

27/05/2026

Day 6 of 7, and we're getting to the part that makes everything else make sense.

In this video, Bente walks you through Jnana Yoga - the path of knowledge - and how the ashram's daily philosophy lectures tie together everything you've seen in this series, from the morning Satsang to Karma Yoga to the food.

In the last video, Bente wraps up her three months here and shares what she's taking home with her.

Follow along for the final video.

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SpiritualLiving VolunteerLife Kerala NeyyarDam AshramRoutine

18/05/2026

Day 5 of 7, and we're at the dining hall.

In this video, Bente walks you through how the ashram eats - the diet, the meal times, and the small rituals that turn something as ordinary as lunch into a practice.

Tomorrow, we move to the philosophy and the teachings that connect everything you've seen this week together. That one ties it all up.
Follow along. Two more days to go.

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14/05/2026

Day 4 of 7, and we're looking at one of the most distinctive parts of ashram life - Karma Yoga.

In this video, Bente walks you through what happens every day at 11am, when the entire ashram stops and practices selfless service together - and why the task itself matters less than the attitude you bring to it.

Tomorrow, we move to the food - what the ashram eats and how it's eaten. That one is more interesting than it sounds.

Follow along. Three more days to go.

SpiritualLiving VolunteerLife Kerala NeyyarDam AshramRoutine

10/05/2026

Day 3 of 7, and we're inside the yoga classes at the ashram.

In this video, Bente and Nataraj Ji walk you through what an asana class here actually looks like - and why it's taught very differently from what most people are used to.

Tomorrow, we move to Karma Yoga - selfless service - one of the four classical paths of yoga and a core part of daily life here. That one is worth staying for.

Follow along. Four more days to go.

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VolunteerLife Kerala NeyyarDam AshramRoutine KarmaYoga

07/05/2026

Day 2 of 7, and we're going deeper into the daily rhythm of ashram life.

In this video, Bente walks you through what happens when the bell rings at 5:20 in the morning, where everyone goes, and what this twice-daily gathering called Satsang actually looks like from the inside.

Tomorrow, she takes you into the yoga classes - and why practicing here feels different from anywhere else.

Follow along. There are five more days to go.

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VolunteerLife Kerala NeyyarDam AshramRoutine

21/04/2026

We're introducing a 7-video series on different aspects of ashram life, through the eyes of Bente, who is from the Netherlands and volunteered here for three months.

In each video, she shares a different aspect of ashram life - what it's like to live here, follow the routine, and practice daily.

This first video is where she introduces her first impressions of the ashram and what brought her here.

If you've ever been curious about ashram life, follow along. Bente will walk us through the experience.

If you have any questions, drop them in the comments below.

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VolunteerLife YogaPhilosophy Kerala NeyyarDam WhatIsAnAshram

31/03/2026

Chanting Om Bhur Bhuva Swaha, the Gayatri Mantra, is an invocation to the primary source of light, asking it to illuminate the mind. A prayer for intellectual awakening.

At Sivananda Ashrams, chanting is mandatory. Twice a day, we recite chants together as a group. It sounds simple. But the repetition regulates the nervous system, one that most of us don't realise is constantly overwhelmed.

Here at the ashram, with no screens competing for your attention, the practice can help you feel more at peace with yourself.

A Yoga Vacation here gives you a full daily schedule, traditional lineage teachings, and the conditions to actually reset.

Booking details in the link in our bio.

Om 🙏

22/03/2026

We are all carrying something.

Suffering, in our own quiet ways — and somewhere deep down, looking for a way out. Looking for freedom.

That kind of freedom doesn't come all at once. It evolves slowly, from the inside.

That's exactly what yoga does. It teaches your mind and body to release, to slow down, and to reconnect with the version of you that is free from suffering.

If you want to experience this in an ashram setting, consider joining our Yoga Vacation Program.
Two cycles every month — starting the 1st and the 16th, each running for 14 days.

We'll be waiting for you here.

Om Namah Shivaya 🙏

Address

Sivananda Yoga Vedanta Dhanwantari Ashram, Neyyar Dam
Neyyattinkara
695572

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