11/04/2023
“Be aware of whatever negative tendency may be contained in your thoughts as they arise, and apply the appropriate antidote. For instance, if you are thinking of someone and the idea of this being an "enemy" arises, do not let any hatred develop. Instead, generate great love for that person as though he or she were your dearest friend. If attachment arises, view the person as an illusion, and remember that whatever comes together is bound to separate. When you let attachment subside, there will be no habitual tendencies or karmic seeds to accumulate for future lives. By trying to classify the infinitude of living beings into friends and enemies, you will only overload your mind. Instead, simplify everything and see everyone as your kind parents. Only an omniscient buddha could know how long ago it was that you fell into the delusion of samsara, in which you have spent an incalculable number of lives. All beings must have been your parents in one life or another. Realizing this, feel a deep, impartial love for them all.”
Kyabje Dilgo Khyentse Rinpoche