08/06/2026
***Meditation for Beginners***
LIVE on Facebook
Mondays at 7pm (19:00 UTC+01:00) in Tara House
Jampa Ling Tibetan Buddhist Meditation Centre will be hosting Meditation for Beginners sessions in Tara House, which are also LIVE on Facebook, on Mondays at 7pm.
You can join in person at our Centre, or to join online please go to our Facebook profile by clicking on the following link:
https://www.facebook.com/jampa.ling
We advise you to wear comfortable clothes. Please sit in a quiet place where you will not be disturbed or interrupted. You can sit on a chair, a meditation stool, or on a cushion on the floor, whichever is the most comfortable.
This instruction in simple breathing meditation is suitable for beginners and for people with experience in meditation.
If you would like to support Jampa Ling please visit our website by clicking here:
https://www.jampaling.org/about-us/support-jampa-ling/
Thank you for your support.