09/06/2026
If you’ve been thinking about losing a bit of weight, and keeping it off, I just wanted to let you know you’d be very welcome to join us.
At Slimming World, it’s not about quick fixes or cutting everything out. It’s about learning how to enjoy proper food, feel more in control, and make changes that last.
What you’ll find in group:
• A simple, flexible eating plan built around everyday foods
• Support, encouragement and people who genuinely understand
• A relaxed, friendly space where you can be yourself
What you might notice along the way:
• Steady, realistic weight loss
• More energy and confidence
• Clothes fitting more comfortably
• A healthier relationship with food
Just real food and real support that fits into your life.
Our members often say they wish they’d walked through the door sooner. Not because it’s magic, but because it finally feels doable.
I run a warm and welcoming group where there’s no pressure, just support and a bit of laughter along the way.
If you’d like to come along, or just want a quiet chat first, send me a message and ill contact you.
Tracey xx 086 1503904
✳️EXCITING NEWS✳️
☀️FRIDAY EVENING GROUP OPENING NEXT WEEK JUNE 12TH IN TRAMORE!☀️NEW THURSDAY EVENING GROUP OPENING IN CARRICK-ON-SUIR JUNE 11TH☀️
First ever Friday evening group in Munster and only 2 Friday evening groups in all of Ireland 🇮🇪 at Tramore Community Care Centre Pond Road
FRIDAYS at Slimming World Tramore will now have 3 sessions available to members locally ....
7.30AM - Early bird 🐦
9.00AM - Handy for after school run 🏃♀️
6.30PM - Evening Group for after work ⏰️
TUESDAYS CLOSED GOING FORWARD
THURSDAY CARRICK-ON-SUIR NANO NAGLE COMMUNITY CENTRE
3 x sessions available
9.30AM After school run 🏃♀️
5.30PM Before dinner group ⏰️
7.00PM After work Group 👔
⚠️WEDNESDAYS CLOSED GOING FORWARD⚠️
Contact Tracey on 086 1503904 📲📞
# -on-Suir
