04/06/2026
An Invitation to Eucharistic Adoration:
In an apparition to St. Margaret Mary Alacoque, Jesus spoke these beautiful words: โI have a burning thirst to be honoured by men in the Blessed Sacrament.โ Go to adoration, even if itโs just for 5 minutes. Jesus desires to be with you, to have you gaze upon Him, as He so lovingly gazes upon you.
Taking time to be with Jesus in the Eucharist is a recipe for finding the peace your soul needs.
Adoration is one of the most beautiful ways to spend time in prayer. It refers to time spent with Jesus in the Eucharist. Usually the Blessed Sacrament is exposed, with the white Host visible within a golden or silver display case called a monstrance. Even when the Blessed Sacrament is not exposed, you can pray before Jesusโ presence in the tabernacle.
Often, the faithful spend an hour in Adoration because Christ in Gethsemane asked, โSo, could you not watch with me one hour?โ
For beginners at Adoration, these tips might be helpful:
First, remember that the Lord is spending this hour with you. Let Him look at you. Begin with adoration.
How do we adore? On our knees, in our hearts rejoicing, is one way, but the interior method should mirror
how we love others.
As a groom staring at his bride walking up the aisle, as a mother gazing at her newborn, as a son or
daughter returning home after a long journey, these are the ways we should approach our Lord. Anyone
who ever fell in love knows the feeling of staring into the eyes of the other, and wanting to just drink them
up. So also, we should seek that level of intimacy, silence of the self, and joy when we come to adoration.
If we donโt feel it, know that the Lord does. He is far more delighted to be in our presence than we could ever be at being in His.
Why should we go to adoration? To learn how to sit at the feet of Jesus, to chose the better portion, and to
help attune our ears to Godโs words and our eyes to Godโs gaze so we can do what we pray in the Our
Father: โthy will be done on earth as it is in Heaven.โ Sitting before the Eucharist is being granted an
audience with the King of Heaven. Why would we keep away?
Donโt know what to do? Donโt know what to say? All relationships start with being willing to participate, to
spend time. Go and if itโs your first time sitting, let yourself sit and contemplate, this is Christ. This is what love looks like.
โCould you not spend an hour?โ Christ asks, and we, like the apostles, must somehow rouse ourselves
and respond.
Donโt feel like you have time to spend an hour? Yes, weโre all very busy, but offer God 12 minutes each
day before you begin your commute, or the same time at the end of your work, and in a week, youโll have
spent 60 minutes outside of Mass, contemplating Our Lord. Youโll also find that coming and staying
becomes easier, as you enter deeper and deeper into the mystery of being in Christโs presence.