Su Bong Zen Monastery 秀峰禪院

Su Bong Zen Monastery 秀峰禪院 秀峰禪院位於鬧市中心，讓繁忙的都市人可以到來坐禪共修、歇息心靈，放下自在的地方。Su B**g Zen Monastery is a place for practicing Zen meditation and resting the mind. All are welcome.

秀峰禪院位於鬧市中心，讓繁忙的都市人可以到來坐禪共修、歇息心靈，放下自在的地方。我們以「上求菩提、下化眾生」為宗旨，歡迎不同年齡、階層、宗教人士到來共修，以坐禪、參公案等修持方法開啟智慧，體悟自性，證入正確人生，自利利他。

秀峰禪院在1992年成立，是國際觀音禪院的成員，在1995年註冊成為香港非牟利慈善機構。

國際觀音禪院是由韓國崇山大禪師所創立的佛教禪宗修行組織，目的是把佛教禪宗的修持弘揚至全世界。現時全球已有超過一百所禪中心。 國際觀音禪院倡導大眾共修，透過每天不斷的修持，證入清明自性，利益眾生。

Su B**g Zen Monastery is a place for practicing Zen meditation and resting the mind. At our city center located in the heart of Hong Kong and

a retreat village in remote Lantau Island, we invite you to join us in the practice of Zen to attain clear mind and see our true nature. All are welcome beyond age, religion and walks of life to practice together. Through Zen meditation and kong-an interviews, we open our mind to attain truth, access wisdom and compassion and find the correct human way to help all beings from suffering. Su B**g Zen Monastery is a registered non-profit charitable organization established in 1992 in Hong Kong. It is a branch of the International Kwan Um School of Zen. The Kwan Um School of Zen is an international organization of more than a hundred Zen centers and groups founded by Zen Master Seung Sahn, the first Korean Zen Master to live and teach in the West. The School’s purpose is to make this practice of Zen Buddhism available to an ever-growing numbers of students throughout the world.

【 #相片集 - 香港大學佛學研究中心校友會一日禪修工作坊 - 禪與心經 HKU Centre of Buddhist Studies Alumni Association One-Day Zen Meditation Workshop -...
18/06/2026

【 #相片集 - 香港大學佛學研究中心校友會一日禪修工作坊 - 禪與心經 HKU Centre of Buddhist Studies Alumni Association One-Day Zen Meditation Workshop - Zen and the Heart Sutra】

想知道「心經」是什麼意思？

「喝」！

大喝一聲，喝破天地，沒有思維，沒有念頭，與思維前的自性重新連結。

讓臨濟禪師請你「喝」一杯禪宗的Espresso ☕️，直接體會直指人心的心經~

Ever wondered what the "Heart Sutra" really means?

"Katz!"

With a roaring shout, the universe is shattered. No thinking, no thoughts—reconnecting with the self nature before thinking arises.

Let Zen Master Linchi serve you a shot of Zen "Espresso" ☕️, and experience the Heart Sutra that points directly to the mind~
----------------------------
🌐 FB/IG專頁：Su B**g Zen Monastery 秀峰禪院
🌐 Facebook/Instagram: Su B**g Zen Monastery 秀峰禪院
🔝 歡迎追蹤、點讚及分享，讓佛法的慈悲與智慧推廣開去
🔝 Follow, like, and share to help us spread the compassion and wisdom of the Dharma.
copyright (c) 2026 Su B**g Zen Monastery
#心經 #秀峰禪院 **gZenMonastery

【不執取的愛 Non-attachment Love 💖 】在一個問答環節上，有一位學生詢問大觀禪師有關「愛」的問題。💬問：為什麼執著你所愛的人是不好的？難道安全的依附關係(secure attachment)不是建立關係的重要部分嗎？答：...
16/06/2026

【不執取的愛 Non-attachment Love 💖 】

在一個問答環節上，有一位學生詢問大觀禪師有關「愛」的問題。💬

問：為什麼執著你所愛的人是不好的？難道安全的依附關係(secure attachment)不是建立關係的重要部分嗎？

答：當你執著時，你便會想控制他，也害怕失去他。而當你感到恐懼時，這份愛便不是真正的愛。

我們可以重組愛情觀——好好珍惜對方，活在當下。你可以愛一個人，但不要執著。🌱

有條件的愛是痛苦的，會產生煩惱。那麼什麼是無條件的愛？

當初我很想出家，但賺錢養家是為人子女的本分。

當時我姐姐便對我說，「妹妹，你不要擔心。你去做你想做的事，養家的事就讓我來吧！」這便是無條件的愛。👭💕

During a Q&A session, a student asked Zen Master Dae Kwan a question about love.

Q: Why is it bad to feel attached to people you love? Isn't secure attachment an important part of building a relationship? 💬

A: Because when you are attached, you want to control the person and you fear losing them. And when there is fear, that love is not true love.

We can reframe how we understand love: truly cherish the other person, and live in the present moment. You can love someone, but do not be attached. 🌱

Conditional love is painful and gives rise to affliction. So what is unconditional love?

When I was younger, I deeply wished to ordain. But as a daughter, earning money to support the family was also my duty.

At that time, my elder sister said to me, "Sister, don't worry. Go and do what your heart is calling you to do. I'll take care of the family."

This is unconditional love. 👭💕
----------------------------
🌐 FB/IG專頁：Su B**g Zen Monastery 秀峰禪院 Su B**g Zen Monastery 秀峰禪院
🌐 Facebook/Instagram: Su B**g Zen Monastery 秀峰禪院 Su B**g Zen Monastery 秀峰禪院
🔝 歡迎追蹤、點讚及分享，讓佛法的慈悲與智慧推廣開去
🔝 Follow, like, and share to help us spread the compassion and wisdom of the Dharma.
copyright (c) 2026 Su B**g Zen Monastery
#秀峰禪院 **gZenMonastery

11/06/2026

【 一步一腳印 Every step is a seal 🐦 】

頭頂向天，
下顎入收。
一步一腳印👣
腳板底都懂得微笑☺️，

Head facing the sky,
chin tucked in.
Every step is a seal👣.
Keep a smile under the sole☺️.

----------------------------
🌐 FB/IG專頁：Su B**g Zen Monastery 秀峰禪院 Su B**g Zen Monastery 秀峰禪院
🌐 Facebook/Instagram: Su B**g Zen Monastery 秀峰禪院 Su B**g Zen Monastery 秀峰禪院
🔝 歡迎追蹤、點讚及分享，讓佛法的慈悲與智慧推廣開去
🔝 Follow, like, and share to help us spread the compassion and wisdom of the Dharma.
copyright (c) 2026 Su B**g Zen Monastery
#禪 #秀峰禪院 **gZenMonastery

【你其實本來就沒有 — Originally you have nothing】學生在生命中遇到突然的困境，多年辛苦得來的東西化為烏有，於是向禪師訴苦。學生失落道：「師父，我現在甚麽都沒有了⋯⋯」禪師：「不對，你其實本來就沒有！」（學生聽後...
09/06/2026

【你其實本來就沒有 — Originally you have nothing】

學生在生命中遇到突然的困境，多年辛苦得來的東西化為烏有，於是向禪師訴苦。

學生失落道：「師父，我現在甚麽都沒有了⋯⋯」

禪師：「不對，你其實本來就沒有！」

（學生聽後豁然心安）

A student encountered a sudden setback in life—everything he had worked so hard for over the years was gone. He went to the Zen Master to share his sorrow.

The student said, feeling lost,
“Master… I have nothing left now.”

The Zen Master replied,
“No—that’s not true. Originally you have nothing.”

(Upon hearing this, the student felt an immediate sense of ease.)

— 大觀禪師 Zen Master Dae Kwan

----------------------------
🌐 FB/IG專頁：Su B**g Zen Monastery 秀峰禪院 Su B**g Zen Monastery 秀峰禪院
🌐 Facebook/Instagram: Su B**g Zen Monastery 秀峰禪院 Su B**g Zen Monastery 秀峰禪院
🔝 歡迎追蹤、點讚及分享，讓佛法的慈悲與智慧推廣開去
🔝 Follow, like, and share to help us spread the compassion and wisdom of the Dharma.
copyright (c) 2026 Su B**g Zen Monastery
#禪 #秀峰禪院 **gZenMonastery

【 #相片集 香海正覺蓮社佛教梁植偉中學講座 Photo Album — HHCKLA Buddhist Leung Chik Wai College Talk】大觀禪師及本順指導法師於5月27日到訪 香海正覺蓮社佛教梁植偉中學 Buddh...
04/06/2026

【 #相片集 香海正覺蓮社佛教梁植偉中學講座 Photo Album — HHCKLA Buddhist Leung Chik Wai College Talk】

大觀禪師及本順指導法師於5月27日到訪 香海正覺蓮社佛教梁植偉中學 Buddhist Leung Chik Wai College，以「成為生活中的不倒翁」為題，與全校六百多位師生一起互動，分享處理情緒及紓壓的方法，讓年輕人重新遇見自己的內在🦋。

衷心感謝校方的邀請，讓禪法得以步入社區、走進校園裡。

願更多年輕人證入自性，在無常的世間中，成為生活中的「不倒翁」💪🏻～

Zen Master Dae Kwan and Bon Sum Sunim JDPS visited HHCKLA Buddhist Leung Chik Wai College on May 27th to deliver a talk titled “Becoming a Roly-Poly in Life.”

More than 600 teachers and students joined the interactive session, where they explored practical ways to manage emotions, relieve stress, and reconnect with their inner selves 🦋.

We express our heartfelt gratitude to the school for their invitation, allowing the Dharma to reach into the community and onto the school campus.

May more young people awaken to their true nature and become resilient “roly-polies", standing firm amidst the changes of this ever-changing world 💪🏻.

----------------------------
🌐 FB/IG專頁：Su B**g Zen Monastery 秀峰禪院 Su B**g Zen Monastery 秀峰禪院
🌐 Facebook/Instagram: Su B**g Zen Monastery 秀峰禪院 Su B**g Zen Monastery 秀峰禪院
🔝 歡迎追蹤、點讚及分享，讓佛法的慈悲與智慧推廣開去
🔝 Follow, like, and share to help us spread the compassion and wisdom of the Dharma.
copyright (c) 2026 Su B**g Zen Monastery
#秀峰禪院 **gZenMonastery

【 #相片集 - 佛誕浴佛法會 Buddha’s Birthday Bathing the Buddha Ceremony✨】在佛誕當日（農曆四月初八），師父及本順指導法師帶領僧團及大眾，在禪堂內以鮮花香湯灌沐悉達多太子像💧。浴佛象徵洗滌煩...
02/06/2026

【 #相片集 - 佛誕浴佛法會 Buddha’s Birthday Bathing the Buddha Ceremony✨】

在佛誕當日（農曆四月初八），師父及本順指導法師帶領僧團及大眾，在禪堂內以鮮花香湯灌沐悉達多太子像💧。

浴佛象徵洗滌煩惱與妄想 🛁，使身心內外清涼自在 🍃~

就讓我們一同重溫當日莊嚴、溫馨的浴佛畫面 ❤️ ~

On Buddha’s Birthday (the 8th day of the fourth lunar month), Zen Master Dae Kwan and Bon Sun Sunim JDPS led the monastics and practitioners in bathing the statue of Prince Siddhartha with fragrant water infused with fresh flowers 💧.

Bathing the Buddha symbolizes washing away afflictions and delusions 🛁, bringing coolness and ease to body and mind, inside and outside 🍃.

Let's look back together at the solemn, heartwarming scenes of the day ❤️ ~

----------------------------
🌐 FB/IG專頁：Su B**g Zen Monastery 秀峰禪院 Su B**g Zen Monastery 秀峰禪院
🌐 Facebook/Instagram: Su B**g Zen Monastery 秀峰禪院 Su B**g Zen Monastery 秀峰禪院
🔝 歡迎追蹤、點讚及分享，讓佛法的慈悲與智慧推廣開去
🔝 Follow, like, and share to help us spread the compassion and wisdom of the Dharma.
copyright (c) 2026 Su B**g Zen Monastery
#蓮花燈 #佛誕 #秀峰禪院 **gZenMonastery

【慧修禪中心冬安居禪修 2026/27 Hae Su Zen Center Winter Retreat 2026/27 🧘🏼‍♀️🧘🏻🧘🏼‍♂️】誠邀大家參加 2026/27 年度冬安居禪修，來到大嶼山鹿湖慧修禪中心，安歇身心，放下自在，...
01/06/2026

【慧修禪中心冬安居禪修 2026/27 Hae Su Zen Center Winter Retreat 2026/27 🧘🏼‍♀️🧘🏻🧘🏼‍♂️】

誠邀大家參加 2026/27 年度冬安居禪修，來到大嶼山鹿湖慧修禪中心，安歇身心，放下自在，在一片青山綠水、鳥語花香的環境中共修。今年冬安居的最後兩週更設以下特別主題，鼓勵大家把握機會，踴躍參加！

特別主題
⭐️ 禪與安般念：2027年1月9-16日
⭐️ 工作禪：2027年1月16-24日

日期：2026年10月24日至 2027年1月24日
圓滿日：2027年1月24日

報名及查詢: 請於秀峰禪院網頁 https://subong.org.hk/zh-hant/content/WinterKyolChe2026 下載並填妥申請表後電郵至 [email protected]

注意事項：
•⁠ ⁠名額有限，必須預早報名。
•⁠ ⁠冬安居以一週七天為單位，參加者必須最少參加一週，逢星期六入營及星期六離營。
•⁠ ⁠參加者必須已修畢秀峰禪院禪修入門課程，或已在秀峰禪院/國際觀音禪院修行一段時間。本會會員優先。

禪院道場位於大嶼山鹿湖，由於地理環境偏遠及潮濕，日常營運開支甚巨。歡迎大眾發心贊助日常和禪修期間的飲食、水電及維修等經費，同時更非常歡迎大眾發心資助有經濟需要的師兄參加禪修，成就法師和大眾的修持💖。

You are warmly invited to the 2026/27 Winter Kyol Che at Hae Su Zen Center in Luk Wu, Lantau Island. There, we can practice together surrounded by beautiful natural habitats, fragrant scent of flowers and dulcet birdsongs. You can rest your body and mind, put down your burdens, and become at ease.

This year, we will offer special themes for the final two weeks of the retreat. We encourage you to seize the opportunity and join us.

Special Themes
⭐️ Zen and Anapanasati: 9 – 16 Jan 2027
⭐️ Working Zen: 16 – 24 Jan 2027

Date: 24 Oct 2026 – 24 Jan 2027

Completion Day: 24 Jan 2027

Registration and Enquiries:
Please download and complete the application form from the Su B**g Zen Monastery website https://subong.org.hk/en/content/WinterKyolChe2026 and email it to [email protected].

Notes:
•⁠ ⁠Registration is required. Spaces are limited.
•⁠ ⁠Minimum stay is one week (7 days), with arrival and departure on Saturdays.
•⁠ ⁠Applicants must have completed the Introduction to Zen Meditation Course at Su B**g Zen Monastery, or have been practising at Su B**g Zen Monastery / Kwan Um School of Zen for some time. Priority is given to Su B**g Zen Monastery members.

Supporting the Practice:
The remote location and humid climate of Luk Wu make daily operating costs substantial. We welcome your generous support for food, utilities, and maintenance for both daily operations and retreats. We also especially welcome offerings to assist fellow practitioners with financial needs, so they may join the retreat. Your contribution directly supports the practice of the monastics and all participants 💖.

**gZenMonastery #冬安居

感激香海正覺蓮社佛教梁植偉中學的講座邀請，以及同學們發心支持禪院的蓮花燈工作坊，隨喜讚嘆🥰🥰🥰
27/05/2026

感激香海正覺蓮社佛教梁植偉中學的講座邀請，以及同學們發心支持禪院的蓮花燈工作坊，隨喜讚嘆🥰🥰🥰

Address

5/F, Starlight House, 32 Leighton Road , Causeway Bay
Hong Kong

Opening Hours

Tuesday 11:00 - 19:00
Wednesday 11:00 - 19:00
Thursday 11:00 - 19:00
Friday 11:00 - 19:00
Saturday 11:00 - 19:00

Website

Alerts

Be the first to know and let us send you an email when Su Bong Zen Monastery 秀峰禪院 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category