William Anim-Addo

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10/06/2024

Here are 7 lifestyle behaviors that can harm or kill your cells:

1. _Smoking_: To***co smoke contains toxins that damage cell DNA, leading to premature aging and cancer.

2. _Excessive Alcohol Consumption_: Alcohol can disrupt cell function, cause oxidative stress, and lead to cell death.

3. _Poor Diet_: Consuming high amounts of processed foods, sugar, and unhealthy fats can lead to cellular inflammation and damage.

4. _Lack of Exercise_: Sedentary lifestyle can lead to cellular stagnation, reduced circulation, and oxidative stress.

5. _Chronic Stress_: Prolonged stress can damage cells, lead to inflammation, and weaken the immune system.

6. _Insufficient Sleep_: Poor sleep quality and duration can disrupt cellular repair, regeneration, and immune function.

7. _Environmental Toxin Exposure_: Exposure to pollutants, heavy metals, and pesticides can damage cell membranes, DNA, and disrupt cellular function.

These lifestyle behaviors can lead to cellular damage, inflammation, and even cell death, increasing the risk of chronic diseases and cancer. By adopting healthy habits and avoiding harmful behaviors, you can help protect your cells and promote overall well-being.

Connect for help +233246196495

26/10/2022

God is still in charge

25/10/2022

Beheaded under the persecution of Catholics by Roman emperor Decius, Saint Denis picked up his own head and preached a sermon on repentance.

of St. Bernard | St. Bernard of Clairvaux was a French abbot during the early twelfth century. St. Bernard joined the ...
20/08/2022

of St. Bernard | St. Bernard of Clairvaux was a French abbot during the early twelfth century. St. Bernard joined the monastic community of Citeaux at age twenty and became abbot at age twenty-four to a monasteryin the valley of Wormwoods, which St. Bernard renamed the valley of Clairvaux. St. Bernard is known for serving as an advisor to popes, as a preacher of the Second Crusade, and as a Scripture scholar and theologian. St. Bernard also reformed Benedictine monasticism which led to the formation of the Cistercian order.

SAINT VERONICA OF THE VEILSt. Veronica is known as the woman who wiped the face of Jesus on His way to His crucifixion.I...
14/07/2022

SAINT VERONICA OF THE VEIL

St. Veronica is known as the woman who wiped the face of Jesus on His way to His crucifixion.

Identified with the woman with an issue of blood who touched the hem of Christโ€™s raiment and was healed.

According to legend, she is said to have encountered Jesus before he was Crucified. When Veronica met Jesus, she saw He was bruised and battered. His face was dirty, scared and bloody, with stains of spit clinging to his cheeks. Veronica was overcome with emotion and adulation for Jesus. She met Him and took her veil to cleanse his face of the filth and excrements of his tormentors. Jesus carried on on His journey and after he left, the cloth Veronica used miraculously showed an image in Jesusโ€™ likeness, which still exists to this day. This image was called the Vera Icon (true image) and the cloth was called the sudarium. This sacred cloth possessed remarkable healing power.

The relic is still preserved in St. Peterโ€™s in Rome, and the memory of Veronicaโ€™s act of charity is commemorated in the Stations of the Cross.

St Veronica is patron against bleeding or hemorraghes, domestic workers, dying people, laundry workers, linen weavers, maids, parsonage or rectory housekeepers, photographers, seamstresses, washerwomen.

St Veronica, pray for us!

Augustine Mario

A reminder of the Gospel reading on Sunday
12/07/2022

A reminder of the Gospel reading on Sunday

Hail Mary!!!
12/07/2022

Hail Mary!!!

of St. Benedict | St. Benedict is known as being one of the greatest influences on Western monasticism. St. Benedict w...
11/07/2022

of St. Benedict | St. Benedict is known as being one of the greatest influences on Western monasticism. St. Benedict was born in Rome to an affluent family. He stayed in Rome to study but was immediately drawn to monasticism. St. Benedict because a hermit and eventually moved to the mountains to live a life of seclusion. After a few years, St. Benedict formed a community of brothers in the mountains and eventually started the famous monastery, Monte Cassino. It was during the formation of Monte Cassino that St. Benedict wrote the influential Rule of St. Benedict, which forms the basis for the Benedictine way of life today.

of St. Augustine Zhao Rong and Companions | Saint Augustine Zhao Rong and his companions are known as the martyrs of C...
09/07/2022

of St. Augustine Zhao Rong and Companions | Saint Augustine Zhao Rong and his companions are known as the martyrs of China. The 120 martyrs of China died between 1648 and 1930. The martyrs were persecuted for their Catholic ministry in China. Among the group of martyrs were priests, missionaries, children, parents, and laborers ranging from ages nine to 72. The martyrs were beatified in groups at various times, however all 120 martyrs were canonized together in Rome on October 1, 2000.

Read more; https://ugandancatholicsonline.com/saint-of-the-day-9th-july-2022-we-celebrate-the-120-martyrs-and-saints-of-china

๐—ง๐—ต๐—ฒ ๐— ๐—ผ๐˜€๐˜ ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—ฃ๐—ฟ๐—ฎ๐˜†๐—ฒ๐—ฟ ๐—•๐˜† ๐—ฆ๐˜. ๐—ฃ๐—ฎ๐—ฑ๐—ฟ๐—ฒ ๐—ฃ๐—ถ๐—ผHeavenly Father, I thank you for loving me. I thank you for sending you...
08/07/2022

๐—ง๐—ต๐—ฒ ๐— ๐—ผ๐˜€๐˜ ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—ฃ๐—ฟ๐—ฎ๐˜†๐—ฒ๐—ฟ ๐—•๐˜† ๐—ฆ๐˜. ๐—ฃ๐—ฎ๐—ฑ๐—ฟ๐—ฒ ๐—ฃ๐—ถ๐—ผ

Heavenly Father, I thank you for loving me. I thank you for sending your Son, Our Lord Jesus Christ, to the world to save and to set me free. I trust in your power and grace that sustain and restore me.

Loving Father, touch me now with your healing hands, for I believe that your will is for me to be well in mind, body, soul and spirit. Cover me with the most precious blood of your Son, our Lord Jesus Christ from the top of my head to the soles of my feet. Cast out anything that should not be in me. Root out any unhealthy and abnormal cells. Open any blocked arteries or veins and rebuild and replenish any damaged areas. Remove all inflammation and cleanse any infection by the power of Jesusโ€™ precious blood.

Let the fire of your healing love pass through my entire body to heal and make new any diseased areas so that my body will function the way you created it to function. Touch also my mind and my emotion, even the deepest recesses of my heart.

Heal the hurts and pains and all the wounds that I have in my life. Saturate my entire being with your presence, love, joy, and peace and draw me ever closer to you every moment of my life. And Father, fill me with your Holy Spirit and empower me to do your works so that my life will bring glory and honor to your holy name. I ask this in the name of the Lord Jesus Christ. Amen.

07/07/2022

MORNING PRAYER FOR BREAKTHROUGH

Dear God, You make all things new. I start my day off by declaring my praise and worship to You because You are good and so worthy.

I pray for protection over my life as I walk faithfully in the things Youโ€™ve called me. Please help me to be sensitive to Your holy spirit and to be obedient when You call.

I declare Your Word that no weapon formed against me shall succeed. I declare that I am Your child โ€” chosen and purposeful.

I speak joy and overwhelming hope throughout the day because You are alive in my life.

Thank You for loving me beyond my wildest imagination. I declare these prayers for favour and breakthrough in the name of Jesus,

Amen.

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