13/02/2026
An Introduction to Meditation
Tuesdays 7pm – 9:15pm for 6 weeks starting 3 March
Find More Peace in Your Life
Wouldn't it be nice if your mind was a little quieter and free from the stories which create anxiety, stress, dissatisfaction, craving, irritation and anger?
Buddhist meditation can help to move you towards this state.
More info: https://yorkbuddhistcentre.org/courses-2/finding-contentment-bran-introduction-to-meditation