25/05/2026
Ladies, ladies it’s time to move, worship, and grow together! 💪🏽🙏🏽
Join us every Saturday in June for our Praise & Exercise sessions at R5 Church! Come strengthen your body, refresh your spirit, and enjoy an uplifting morning with amazing women of faith. 🌸
🗓 Starting: 6 June 2026
⏰ Time: 08:00 – 09:00 AM
📍 Every Saturday in June
Bring your mat, towel, water bottle… and don’t forget to invite a friend! 💖
“Whatever you do, do it all for the glory of God.” – 1 Corinthians 10:31 ✨