08/09/2026
π§ββοΈ Mindfulness is more than simply remembering to meditate.
π
Sat 12th Sept, 10am β 1pm
In Kadampa Buddhism,mindfulness means remembering to maintain a positive and peaceful state of mind throughout our daily life.
In this workshop, weβll explore the Kadampa approach to mindfulness, how to bring it into everyday activities,
β¨ Benefits of Attending:
β’ Discover the Kadampa meaning of mindfulness
β’ Learn how to bring mindfulness into everyday life π±
β’ Explore how the Kadampa app can support your meditation practice π±
πΈ Course level: Suitable for everyone!
β° Times: 10am β 1pm
π· Fee: Β£20
π₯ Lunch available: Β£6
π Info: https://meditateinsheffield.org.uk/product/mindfulness-beyond-the-app-sat-12th-sept-10am-1pm/