24/08/2026
Please repost this and share this post. Someone you know may be carrying a loss in silence and could benefit from the support of others who truly understand.
The Bereavement Journey® coming to Lytchett Matravers in October
Losing someone you love is one of life's hardest experiences. Grief affects not only our emotions but also our physical health, relationships, and everyday life. You don't have to face it alone.
The Bereavement Journey® is a gentle, supportive 7-week course for anyone who has been bereaved. Through short films, guided discussion, and a welcoming group, you'll have the opportunity to explore your grief alongside others who understand what you're going through.
The course is open to all adults, whatever your faith or beliefs. There is no expectation that you attend church, and the final session, which explores faith and bereavement from a Christian perspective, is entirely optional.
Topics include:
• Understanding grief and loss
• Why grief can be so painful
• Anger and guilt
• Coping with other people's reactions
• Delayed or suppressed grief
• Adjusting to life after loss
• Moving forward in a healthy way
The course is particularly helpful a few weeks after a bereavement (ideally after the funeral).
📍Venue: Lytchett Matravers Youth Hall, BH16 6BJ
📅Starts: Sunday 18 October
⏰Runs for 7 weekly sessions
📅Finishes: Sunday 29 November
🌐Website: www.smlm.co.uk/the-bereavement-journey
🎟️BOOK ON EVENTBRITE
https://www.eventbrite.co.uk/.../the-bereavement-journey...
📧Karen Hesketh – [email protected]
