23/02/2020
Our Day of Mindfulness next Sunday is approaching, and we will welcome a return visit of Lesley Collington. Lesley is an experienced Dharma Teacher in the Plum Village tradition, who lives in Dorset .
Her topic will be on the subject of Love , and is entitled "Finding the Heart in Mindfulness "
Arrival will be from 9.30 for a 10am start to the meditation .
We aim to finish at 4pm , but if there are a few people who are unable to attend the full day , please let me know .
Please bring cushions , mats and blankets for warmth unless you wish to sit on one of the chairs . Yoga mats might also be useful for any deep relaxation.
Wet weather gear - waterproofs and boots/stout shoes will be helpful for the outdoor walking meditation - although there will be the opportunity to stay inside for those wishing to do so.
As usual we will have a vegetarian / vegan lunch , so please bring something to share in this practice .
Please PM me if you are new and planning on attending.