Nicola_Hurst

Nicola_Hurst Breath-work facilitator & Sacred Circle Leader

There's much to feel this season. The turbulence of the world, the collective pains and destruction. And we have choices...
08/06/2026

There's much to feel this season.
The turbulence of the world, the collective pains and destruction.

And we have choices what to feel, what to hold onto, what to release without shame or guilt.

Sometimes we feel we can't celebrate when there is so much hatred and death.
But we NEED to celebrate too!

We get to feel it all AND hold our hearts full of love.
We get to live life FULLY feeling all we do and sing with joy, and swirl with the fullness of who we are.

We get to do this together! Join me in circle on Saturday 20th June 12.45-14.45 in Plymouth.

We may laugh, we may cry, we may move, we may create, we may connect, we may soften, we may voice our inner most desires, we may rest in our bones.

Join me >>>

https://nicolahurst.as.me/?appointmentType=63379298

Nicola

Sat here cocooned in layers for warmth I keep reminding myself - it's JUNE.But I can remember the feeling of SUNlight up...
07/06/2026

Sat here cocooned in layers for warmth I keep reminding myself - it's JUNE.

But I can remember the feeling of SUNlight upon my face and the things I love about long days. After all Summer SOLSTICE is only two weeks away.

☀️ warm grass under bare feet
☀️ trees full of leaves and the abundance of growth
☀️ the smell of warm earth
☀️ birds song earlier and earlier
☀️ warm long evenings sat outside
☀️ evening strolls before sunset
☀️ seeing families and friends gathering outside with nature

The abundance of growth that nature demonstrated for us ☀️ this I especially love to witness.
This is the season when nature shows off all that she has created - here look at this and this and that...
and us ? what do we show off? how do we express what we've been collecting, forming, writing, making all winter and spring for NOW we get to feel the fulness of whatever that may be.

We will be playing with all of this more at the Summer Solstice Ceremony and Circle on June 20th at 12.45 at Space to Move in Plymouth. We may also be creating something to take away with us, to remind us of HOW we FEEL in this season.

Join me - https://nicolahurst.as.me/?appointmentType=63379298
£20 with option to add on cacao, or bring your own.

Nicola

Sometimes we just need to PAUSE.Take a seat, plant the feet, breathe a little slower and deeper and BE.Being is just tha...
03/06/2026

Sometimes we just need to PAUSE.

Take a seat, plant the feet, breathe a little slower and deeper and BE.

Being is just that - no force to change how we are or what we think or how we feel.

Noticing. Accepting. Allowing.

Maybe tears will fall - mine did today as I took a pause-
Maybe anger will rise or irritation or guilt or grief

It’s all allowed because we feel it.

When we pause to notice- feel - we can then invite movement. Perhaps a discharging breath or a full body shake or a big snotty cry on the floor.

And then notice how you feel.

If you want to be witnessed, heard, need support- just send me a message.

Nicola
💚


Any one would think it was ☀️ summer with this amazing warm - ok really HOT - weather!But it's still officially Spring -...
31/05/2026

Any one would think it was ☀️ summer with this amazing warm - ok really HOT - weather!

But it's still officially Spring - and the FIRE of the heatwave has spurred me on to think about Summer Solstice.

Another of my favourite pauses on the Celtic Wheel of the Year when we get to slow, even if just for a weekend, and to get curious.

☀️How are we doing - really?
☀️How are we feeling - really?
☀️How are our plans or creations or intentions or dreams developing - really?

This is a circle to celebrate Summer Solstice, the day when daylight is at the Peak, and to explore our own energies.

Join me on Saturday 20th June at Space to Move in Plymouth. £20 with option to add cacao.

☀️Booking link >>> https://nicolahurst.as.me/?appointmentType=63379298

I look forward to seeing you
Nicola

What do we do here in Devon when there's a heat wave?We go to the beach! to feel the sea breeze and the cooling salt wa...
28/05/2026

What do we do here in Devon when there's a heat wave?

We go to the beach! to feel the sea breeze and the cooling salt water and eat dripping ice lollies!

And for me it's also about connecting with the Earth and the elements. They are ALL on the beach.
Earth. Air. Fire. Water.

All there and actually always with us all of the time everywhere.
But with conscious awareness we can connect more deeply when we see and feel them more directly.
It's like extra practice time :)

So next time you get into the sea - or any water - perhaps take a pause to connect and feel the presence of the water, the energy of the water.
And next time you have an opportunity to place your bare feet on the ground, sand, soil, grass, paving stone... take a moment to imagine your roots meeting the Earths, and feel the energy of the support beneath your body.

Maybe we will talk about this and more at the next women's circle to celebrate Summer Solstice next month.

Id love you to join me! Book here >> https://nicolahurst.as.me/?appointmentType=63379298
Nicola
..

SACRED LIFESacred Space Sacred Breath Sacred BodySACRED LIFEI absolutely love offering space for ceremonies and circles ...
19/05/2026

SACRED LIFE
Sacred Space
Sacred Breath
Sacred Body
SACRED LIFE

I absolutely love offering space for ceremonies and circles that honour the clicks of the Wheel, Moon cycles, and ourselves.

Because I believe we are ALL sacred.

AND I don't save these moments for special occasions.

Daily practice includes honouring the sacred self - with all my parts, all my feelings, all my imperfections, tiredness, messiness, emotions, racing thoughts - ALL of me.

Because they are part of who I am, showing up with conscious breath and self awareness and movement and journaling and more or less depending on LIFE itself.

There is no right or wrong when we know ourselves as sacred living this one precious life.

I invite a sacred pause into my day, frequently, a pause to remind myself that I am alive living, doing, being, creating, working ... whatever ... its all for my life.

Take a breath, or release one. You, I, WE are all sacred.

Nicola.

06/05/2026

This Saturday!

Join me to celebrate Beltane, connect with the energies of Spring and the element of fire 🔥

At the beautiful Space to Move
12.45-14.45 from £20

Join here https://nicolahurst.as.me/?appointmentType=61043796

Or comment Fire 🔥 and I’ll send you the link directly.

Nicola
🔥🔥🔥

Beltane Circle and Ceremony May 9th Plymouth12.45-14.45We all need community and soul connections, this is an opportunit...
03/05/2026

Beltane Circle and Ceremony
May 9th Plymouth
12.45-14.45

We all need community and soul connections, this is an opportunity to come together and Celebrate Life with the season of Spring
Nature shows us how She is creating naturally, and we get to follow her lead
Creating our Lives as We Choose, and in ceremony we can discover HOW we want to Live each day
We inspire each other
We listen deeply
We get curious and playful along this Journey we call Life
🌸
In Circle we gather.

Book here
https://nicolahurst.as.me/?appointmentType=61043796
£20 plus an option to add cacao
Nicola

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Plymouth
PL1 – 9

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