08/06/2026
Chair fitness is a new group we will be hosting every Tuesday afternoon, between 1pm - 2 pm, starting on Tuesday, 2nd June. Becca Rowley from Mindful Movement, who is going to lead the group, is a Personal Trainer who teaches chair fitness that is accessible for anyone who wants to get more fit, stronger, or move better. She's qualified to work with people who need specialist adjustments such as Parkinson's, joint replacements, and more.
There's a medical questionnaire you'll need to complete so she can be aware of any needed adjustments. You can complete this ahead of time, or come in early before your first class to fill in.
There is a low cost per session; pay as you go is ÂŁ7.50, or if you pay for the month, it is ÂŁ5 a session.