03/09/2026
๐ฅ๐ฎ๐ฑ๐ถ๐ฐ๐ฎ๐น ๐๐บ๐ฏ๐ฟ๐ฎ๐ฐ๐ฒ ๐ช๐ฒ๐ฒ๐ธ๐ฒ๐ป๐ฑ ๐ฅ๐ฒ๐๐ฟ๐ฒ๐ฎ๐ ๐๐ถ๐๐ต ๐ฆ๐ถ๐ป๐ด๐ต๐ฎ๐๐ต๐ฟ๐ถ ๐ฎ๐ป๐ฑ ๐๐ฎ๐น๐ฎ๐ท๐ถ๐
๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐ 26๐๐ต - ๐ฆ๐๐ป๐ฑ๐ฎ๐ 27๐๐ต ๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ 2026. ๐๐ผ๐๐ต ๐ฑ๐ฎ๐๐ ๐๐ถ๐น๐น ๐๐๐ฎ๐ฟ๐ ๐ฎ๐ 10.30 ๐ฎ๐บ ๐ฎ๐ป๐ฑ ๐ณ๐ถ๐ป๐ถ๐๐ต ๐ฎ๐ 4.30 ๐ฝ๐บ ๐ฎ๐ ๐๐ต๐ฒ ๐ก๐ผ๐๐๐ถ๐ป๐ด๐ต๐ฎ๐บ ๐๐๐ฑ๐ฑ๐ต๐ถ๐๐ ๐๐ฒ๐ป๐๐ฟ๐ฒ.
๐๐ผ๐ฟ ๐๐ต๐ผ๐๐ฒ ๐๐ต๐ผ ๐ต๐ฎ๐๐ฒ ๐ฐ๐ผ๐บ๐ฝ๐น๐ฒ๐๐ฒ๐ฑ ๐ฎ ๐ฐ๐ผ๐๐ฟ๐๐ฒ ๐ฎ๐ป๐ฑ ๐๐ถ๐๐ต ๐ฎ ๐บ๐ถ๐ป๐ถ๐บ๐๐บ 6 ๐บ๐ผ๐ป๐๐ต๐ ๐ผ๐ณ ๐บ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ.
Book on our website - ๐ Link in bio https://nottinghambuddhistcentre.org/weekend-retreat-w-singhashri-balajit-2026
How can we learn to embrace ourselves, others and the world more deeply and radically, with awareness and compassion? โค๏ธโ๐ฅ
Together we will meet ourselves where we are, with appreciation and curiosity, inviting all our disparate selves into a space of presence and availability. We will draw on resources like grounding, the breath, simple mindful movements, neuroscience and creative ritual.
Weโll explore our capacity to discover and dwell in more expansive qualities of absorption and deepen our confidence to turn towards those places within us that are stuck, restricted and painful.
Doing this, weโll learn to liberate restricted energies, break the spell of false views, and allow them to transform in the clear light of awareness. What emerges is a more authentic, embodied experience of our innate ability to connect more deeply with ourselves and others.
Led by special guest Order Members, Balajit and Singhashri
Please bring food for a shared vegan lunch ๐ฅ
