16/05/2026
Nobody really prepares you for what becoming parents can do to a relationship. This pic was in the thick of parenting 2 under 2, one of whom had significant feeding difficulties and enormous sensitivity. It was tough…
You can adore your baby… and still feel exhausted, disconnected, reactive, lonely or like you’ve become co-managers of family life instead of partners.
As a mum of 3 and someone who has been married for 14 years, I know firsthand that family life can be beautiful, stretching, joyful and really hard all at once. It has not always been easy for us, and honestly, investing in and working on our relationship has been one of the best things we’ve done for ourselves and for our children.
Learning to truly support each other and understand each other is one of the great (and hardest won gifts!) of being parents.
That’s why I continue to run the Gottman Bringing Baby Home course.
So often, support focuses entirely on preparing for birth and caring for the baby — but very little prepares couples for how much their relationship can shift during this season. And how important it is to protect for the whole family’s wellbeing.
Over 5 relaxed evening sessions, we’ll explore:
✨ how to stay emotionally connected during the transition to parenthood
✨ communication tools that actually help when you’re exhausted and overwhelmed
✨ understanding conflict and stress after having children
✨ protecting your relationship whilst growing your family
✨ creating a calmer, more connected home for your baby
This is not about being the “perfect” couple or parents.
It’s about being intentional before disconnection becomes the norm.
🗓 Starts Tuesday 9th June
🕗 8pm online
📍5 weekly sessions
Fully funded thanks to
For expectant parents and parents with young children.
If you’d like more information or would like to book a place, please send me a message 💛
