23/07/2026
Turn up the tempo and get ready to sweat in Stepcise: a high-energy step class set to fast-paced & well-known music.
Say goodbye to monotonous routines; Stepcise combines classic step moves with cardio bursts and rhythmic choreography, to keep you smiling (and sweating) right through to the last track!
Whether you're looking to get sweaty, improve coordination, boost endurance, or just have fun, Stepcise delivers a fun and effective workout that will leave you feeling energised from start to finish.
Suitable for all ages and all fitness levels, Stepcise provides a supportive & inclusive environment where everyone is welcome.
To find out more and to book your place, just follow: www.bowerful.co.uk and choose “Stepcise” from the drop down menu.
I look forward to welcoming you soon!
Abi (Instructor)
