Kadampa Meditation Centre Manchester

07/06/2026

𝑺𝒖𝒎𝒎𝒆𝒓 𝒅𝒆-𝒔𝒕𝒓𝒆𝒔𝒔 🌞

As we move into summer, this three-week course will help us develop a calmer, more relaxed state of mind so we can enjoy the season more fully.

We often know that stress and worry only make difficult situations harder, yet it can feel impossible not to react that way when faced with the pressures and challenges of daily life.

According to Buddha, stress does not arise from external situations themselves, but from the way we respond to them. In other words, it comes from the mind. By learning to step back from stressful thoughts and let go of anxious reactions, we can begin to develop a clearer, more peaceful perspective. This enables us to respond to life’s problems in a calmer, more centred, flexible, and effective way.

Join us for this 3 week course- everyone is welcome

https://meditateinmcr.org/events/thursdayevenings-2/

01/06/2026

This Saturday: join our meditation morning course and learn the basics of meditation 🧘‍♂️🧘‍♀️

Through gaining experience of meditation, we can begin to reduce negative states of mind and discover a natural source of happiness within

Everyone is welcome! Click the link in our bio for more info 🔗 https://meditateinmcr.org/events/learntomeditate/

29/05/2026

❤️❤️❤️

28/05/2026

𝐈𝐧𝐧𝐞𝐫 𝐬𝐮𝐧𝐬𝐡𝐢𝐧𝐞: 𝐇𝐨𝐰 𝐭𝐨 𝐥𝐢𝐯𝐞 𝐚 𝐡𝐚𝐩𝐩𝐲 𝐥𝐢𝐟𝐞 🌞

Join us on Wednesday 22nd July for this special evening talk with visiting Buddhist monk Gen Thekchen!

Our wish to be happy and free from problems underpins everything that we do, and every decision we make about our life. In this special evening talk, we can learn how we can create happiness from the inside out, rather than relying upon our ever-changing external conditions that give us no stability and no consistent source of happiness. Through meditation we can create a more reliable source of happiness and inner peace from within our own mind 🌟

❤️ ‘𝐼𝑓 𝑤𝑒 𝑟𝑒𝑎𝑙𝑙𝑦 𝑤𝑎𝑛𝑡 𝑝𝑢𝑟𝑒 𝑎𝑛𝑑 𝑒𝑣𝑒𝑟𝑙𝑎𝑠𝑡𝑖𝑛𝑔 ℎ𝑎𝑝𝑝𝑖𝑛𝑒𝑠𝑠 𝑎𝑛𝑑 𝑓𝑟𝑒𝑒𝑑𝑜𝑚 𝑓𝑟𝑜𝑚 𝑚𝑖𝑠𝑒𝑟𝑦, 𝑤𝑒 𝑚𝑢𝑠𝑡 𝑙𝑒𝑎𝑟𝑛 𝑡𝑜 𝑐𝑜𝑛𝑡𝑟𝑜𝑙 𝑜𝑢𝑟 𝑚𝑖𝑛𝑑’ – 𝐺𝑒𝑠ℎ𝑒 𝐾𝑒𝑙𝑠𝑎𝑛𝑔 𝐺𝑦𝑎𝑡𝑠𝑜, 𝐻𝑜𝑤 𝑡𝑜 𝑇𝑟𝑎𝑛𝑠𝑓𝑜𝑟𝑚 𝑌𝑜𝑢𝑟 𝐿𝑖𝑓𝑒

🕰️ Early bird price £10- book here: https://meditateinmcr.org/events/innersunshine/

27/05/2026

26/05/2026

We have enjoyed an amazing Spring Festival here at Manjushri Kadampa Meditation Centre ❤️

Lots of inspiring teachings which we can now apply and practise in our daily life

We are now looking forward to our International Kadampa Summer Festival!

16/05/2026

Thank you to everyone for making our Chorlton Arts events so enjoyable!!!

The Art of Meditation evening talk, The Life of Buddha film night and our Open Day 🧘

We have welcomed many people to our meditation centre this weekend- we hope to see you all again soon ❤️

https://meditateinmcr.org/event/