08/09/2026
πΏ MIDWEEK PAUSE
Quiet the Noise
Sometimes life gets a little too loud.
Work. Family. Responsibilities. Messages. Noise. The endless βwhatβs next?β
Midweek Pause is an opportunity to step away from all of that for an evening and simply give yourself some space.
Join Reverend Ashley Robinson at Hackbridge Hall Spiritualist Church for a gentle evening of guided meditation, relaxation, grounding, reflection and stillness.
No experience is needed. You donβt need to be βgoodβ at meditation. And there is absolutely nothing you need to achieve.
Just come, settle in and pause.
β¨ What to expect
π§ββοΈ Guided meditation and relaxation
πΏ Gentle grounding
π―οΈ Peaceful reflection and stillness
π Time for quiet journalling
π΅ Herbal tea
π° A sweet treat
π« A warm and welcoming spiritual space
π FIRST-TIME GUESTS β Β£19.95
Your first Midweek Pause includes a special take-home gift:
π Tote bag for life
π Spirituality Simplified book
ποΈ Pen
π―οΈ Affirmation candle
π΅ Herbal tea
π¬ Sweet treat
π RETURNING GUESTS β Β£9.95
Already joined us for a Midweek Pause?
Come back and enjoy the evening for just Β£9.95, including:
π§ Guided meditation & stillness
π΅ Herbal tea
π° Sweet treat
Because sometimes you donβt need anything new.
You just need another opportunity to stop.
βΈ»
π
Tuesday 22nd September
πͺ Please arrive from 6.45pm
π Experience begins at 7.00pm
π Hackbridge Hall Spiritualist Church
Places are limited to keep the evening peaceful and personal.
Booking is essential.
βΈ»
βSometimes the kindest thing you can do is give yourself permission to pause.β
Midweek Pause β Quiet the Noise.
Slow down. Breathe. Be.
π https://www.eventbrite.co.uk/e/midweek-pause-quiet-the-noise-meditation-tickets-2000115934602?
Take a breather midweek with some chill meditation vibes to quiet your mind and refresh your spirit.