09/09/2026
The Place To Be Cafe
St Marks Church hall, Purley
Friday 11th September 2026
2pm-4pm
Join us this Friday at The Place to Be Café for a gentle Tai Chi experience.
Tai Chi is an ancient Chinese practice known for its slow, flowing movements that can help improve balance, flexibility, relaxation and overall wellbeing, making it particularly beneficial for older adults.
Alongside Tai Chi, enjoy our usual mix of:
🍰 Wonderful homemade cakes
☕ Refreshments
💬 Friendly conversation
😊 Good company and laughter
We look forward to welcoming those with dementia, their carers and the young at heart.