Kalpa Bhadra Kadampa Buddhist Centre

07/09/2026

A new series of classes is starting on Monday evenings at a brand new venue in Colwyn Bay.
Class Times 6:30pm - 7:45pm
Cost £7.50

Introduction to Meditation

Meditation is a method to make our mind peaceful and positive. If our mind is peaceful, we will be free of worries and mental discomfort and experience true happiness and well-being. But if our mind is not peaceful, we will find it difficult to be happy and relaxed even if we are living in the very best conditions.

These classes introduce the art of meditation and offer advice on how to apply Buddha’s teachings to solve our daily problems. The classes begin with a relaxing guided meditation, followed by an inspiring and practical talk and then another guided meditation. Finally there will be time for questions and discussion.

The classes are presented as a short series over several weeks, but each class is self-contained – so you can drop in any time you like. Everyone is welcome regardless of belief; you do not need to be Buddhist to attend. Suitable for everyone, including absolute beginners.

The first class in this series will be on 7 September
Fall Series
7 September – Peaceful meditations
14 September – Loving Kindness
21 September – Transforming our heart
28 September – Getting to know your mind
5th October – Resting in the space of the mind
Everybody is welcome

https://meditateinnorthwales.org/colwyn-bay/

07/09/2026

MEDITATE IN COLWYN BAY

Tonight at 6:30pm at Caffi Colwyn.
See you there!!

04/09/2026

Prayers for World Peace
Most Sundays from 10am - 10:45 Free of charge - No need to book - just come.

Everyone wants to see world peace, but without first developing inner peace, outer peace is impossible. Join us for Prayers for World Peace, which includes a relaxing breathing meditation, a short teaching on growing our inner peace and beautiful chanted prayers with space for silent meditation. Everyone is welcome.
‘The power of our prayers depends upon the strength and purity of our intention. If we have a genuinely compassionate motivation, our prayers will definitely be effective’ – Venerable Geshe Kelsang
Available most Sundays -
Please check our calendar for exact dates: https://meditateinnorthwales.org/calendar/

02/09/2026

Thank you, Zofia for creating this lovely video. Sorry that the post from Instagram was broken. I have loaded it directly.

02/09/2026

MEDITATE IN LLANDUDNO

Every Wednesday evening for the next 6 weeks
7-8:30pm

Beginning and making progress in meditation

Meditation is a method to make our mind peaceful and positive. Simple meditations like focussing on our breathing can make us feel calm and relaxed – but only for a short while. To really become a more peaceful, kinder, wiser and happier person we need to learn to look at our life in a different way, change our priorities and to orient our life in a spiritual direction. To help us do this Buddha taught a cycle of contemplations called Lamrim, or the Stages of the Path to Enlightenment, which serve to transform our mind from its limited, self-centred and often unhappy state into the infinitely blissful and altruistic enlightened mind. This series of classes is an introduction to this cycle.

Come to any class or come to them all.

2 September – Inner peace through meditation
9 September – A good heart
16 September – A pure mind
23 September – Delusions: the source of all problems
30 September – Self-grasping and the cycle of suffering
7 October – The path to liberation

More information: https://meditateinnorthwales.org/llandudno-evening-meditation-class/

01/09/2026

MEDITATE IN RHYL

Every Wednesday morning for the next 6 weeks
10:30- 11:45 am

Beginning and making progress in meditation

Meditation is a method to make our mind peaceful and positive. Simple meditations like focussing on our breathing can make us feel calm and relaxed – but only for a short while. To really become a more peaceful, kinder, wiser and happier person we need to learn to look at our life in a different way, change our priorities and to orient our life in a spiritual direction. To help us do this Buddha taught a cycle of contemplations called Lamrim, or the Stages of the Path to Enlightenment, which serve to transform our mind from its limited, self-centred and often unhappy state into the infinitely blissful and altruistic enlightened mind. This series of classes is an introduction to this cycle.

Come to any class or come to them all.

2 September – Inner peace through meditation
9 September – A good heart
16 September – A pure mind
23 September – Delusions: the source of all problems
30 September – Self-grasping and the cycle of suffering
7 October – The path to liberation

To book go to :
https://meditateinnorthwales.org/rhyl/

31/08/2026

MEDITATE IN WREXHAM

A new series of meditation classes is starting on Tuesday September 1st from 7-8:15pm

Beginning and Making Progress in Meditation

These classes introduce the art of meditation and offer advice on how to apply Buddha’s teachings to solve our daily problems.

1 September – Inner peace through meditation
8 September – A good heart
15 September – A pure mind
22 September – Delusions: the source of all problems
29 September – Self-grasping and the cycle of suffering
6 October – The path to liberation

You can drop in on any class or book the series.

£7.50 per class, or £30 for series two. Free for Centre Card holders.

https://meditateinnorthwales.org/wrexham/

31/08/2026

31/08/2026

A new series of classes is starting on Monday evenings at a brand new venue in Colwyn Bay.
Class Times 6:30pm - 7:45pm
Cost £7.50
Introduction to Meditation

Meditation is a method to make our mind peaceful and positive. If our mind is peaceful, we will be free of worries and mental discomfort and experience true happiness and well-being. But if our mind is not peaceful, we will find it difficult to be happy and relaxed even if we are living in the very best conditions.

These classes introduce the art of meditation and offer advice on how to apply Buddha’s teachings to solve our daily problems. The classes begin with a relaxing guided meditation, followed by an inspiring and practical talk and then another guided meditation. Finally there will be time for questions and discussion.

The classes are presented as a short series over several weeks, but each class is self-contained – so you can drop in any time you like. Everyone is welcome regardless of belief; you do not need to be Buddhist to attend. Suitable for everyone, including absolute beginners.

The first class in this series will be on 7 September
Fall Series
7 September – Peaceful meditations
14 September – Loving Kindness
21 September – Transforming our heart
28 September – Getting to know your mind
5th October – Resting in the space of the mind
Everybody is welcome

30/08/2026

Our regular weekend schedule in LLandudno is starting again on Tuesday 1st September.
https://meditateinnorthwales.org/llandudno/