What are the opening hours?

Monday 6:30pm - 9:30pm Tuesday 6:30pm - 9:30pm Wednesday 10am - 9:30pm Friday 6:30pm - 9:30pm Saturday 10am - 4pm Sunday 10am - 9:30pm

Respire Wellness

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Littleborough
Respire Wellness

Wellness Embodied, Welcome to The Wellness Wood — a purpose-built, nature-based sanctuary designed to nurture peace, calm, and tranquillity.

08/09/2026

Our autumn diary is open… what are you waiting for? 🤭

06/09/2026

💚 ONE YEAR AGO… we did a thing, and built a yurt.

6 people. 9 hours. 1 yurt. 🛖

We are so grateful to every single person who has stepped foot through our tiny yurt door 🚪 and to everyone who has helped make this dream a reality.

Parents 🫶🏻
Family 🫶🏻
Friends 🫶🏻
Customers 🫶🏻

We appreciate each and every one of you. More than you’ll ever know.

We continue to pinch ourselves at the fact we have a yurt in our garden! There was a time when we didn’t think this was possible. And now we are a year on!

There’s definitely been challenges. Highs and lows. Ups and downs. Leaks. Storms. Unsafe trees. Uncertainty. Stress. Pressure. Not knowing what the hell we’re doing 😂 but we wouldn’t change it for the world.

Look out for our huge GIVEAWAY coming soon to celebrate our 1 year of being open (officially 26th September 💚)

Love always,
Nat & Nath x

05/09/2026

💆🏻‍♀️ RECHARGE: A Day Retreat for Women 💆🏻‍♀️

Picture this… you wake up on Sunday morning, with that quiet excitement inside you as you know you’ve got 4 hours of you time to enjoy! 😍

🚶‍♀️ You start your day with a walk around the beautiful Hollingworth Lake, pop into one of the local cafes for coffee and brunch, then stroll round to The Wellness Wood and get cosy in the heated yurt.

✨ Surrounded by twinkling fairy lights, cosy blankets and friendly faces, you now know why everyone has been talking about this place 😍

🔥 After enjoying your welcome drink, it’s time to relax in the outdoor sauna, before heading down to the log cabin for your choice of massage.

📖 Bring a book, or grab one of our happy newspapers, as you settle back down in the yurt for some stillness and peace.

🥗 A Buddha bowl lunch will be waiting for you, and a hydration mocktail to replenish and rehydrate after your sauna.

🎶 As if you weren’t already relaxed enough, you now get to lie back with your blanket, eye mask & pillows to immerse yourself into a deeply soothing crystal sound bath.

And then, I’m afraid, you have to leave 😌

Feeling lighter. Well rested. And fully recharged.

No rushing. No to-do lists. Nobody asking anything from you.

Just 4 hours to relax, recharge and enjoy being looked after 💚

If you’ve been craving some proper YOU time, this is your sign 🫶🏻

Spaces are limited, so grab yours now.

🔗 www.respirewellness.co.uk/upcoming-events (link in bio)

We can’t wait to welcome you.

Love,
Natalie & Michelle xx

04/09/2026

POV: you book your flights, become one of the One Hundred, and finally realise your full human potential 🙌🏻

In just 3 weeks time, Nathan will fly out to Portugal to join The Natural Lifestylist himself, Tony Riddle

Nathan will be facilitating Conscious Connected Breathwork, and enjoying the rest of what this incredible experience has to offer:

- Primal Movement and Play
- Diverse Breathing Modalities
- Ice Baths
- Inspiring Talks
- Men’s and Women’s Circles
- Fire and Drumming Ceremony
- Ecstatic Dance
- Cacao Ceremonies
- Sweat Lodge
- Lots of smiles, tears, and belly laughter

📅 WHEN: Friday 25th - Monday 28th September

📍 WHERE: East Algarve, Portugal

All hot drinks and deliciously wild and organic meals are included.

Bell tent accommodation included in your ticket price.

Both of us have been lucky enough to experience retreats run by Tony, and cannot speak highly enough of his style, philosophy, knowledge, and overall vibe! You feel welcome, safe, and at home. He’s a man doing what he was destined to do, and inspiring countless people along the way 👏🏻

Want to know more about THE 100 HUMAN EXPERIENCE? DM us ‘100’ and we’ll send you more info and a 20% discount code!

Or head to www.tonyriddle.com to BOOK.

03/09/2026

🍁 AUTUMN AT THE WELLNESS WOOD 🍁

What can you actually do at The Wellness Wood? 🌿

More than you might think… SWIPE TO SEE 👀

Due to the popularity of our private wellbeing days and group experiences, we’ve opened up more availability throughout September, October & November — and we’re now also taking bookings for Christmas wellbeing days and mindful Christmas parties 🎄✨

✨ Private Wellbeing Days & Retreats
For friends, couples, families, teams, mindful celebrations, or simply a group of people who need some time to slow down and reconnect.

✨ Private versions of our public events
Love the sound of our Crystal Sound Baths, Meditation & Breathwork Sessions, or Friday Night Chill Out, but cant make the date? Any of our group events can be arranged privately for your own group, on a date that works for you! 📅

✨ Christmas Wellbeing & Christmas Parties 🎄
A different kind of Christmas get-together — cosy, relaxing, and something you actually want to do! Perfect for teams, friends, or groups looking to do something a little different this year.

✨ Outdoor Sauna & Yurt Experiences
Warm up, switch off and enjoy some proper downtime in our outdoor infrared sauna and cosy yurt. Perfect for colder days! 🥶

✨ 1:1 Treatments & Personal Development
Massage, Reiki, ASMR, and deeper personal development work with Natalie or Nathan.

🍁 Our September–November public schedule is in the slides, but if you’re looking to get a group together, don’t assume you need to join a public event — we can create a private experience just for you.

From a couple of hours of relaxation with friends, to a team wellbeing day, or a Christmas celebration, we can help you put together something that feels just right for your group.

🫶🏻 Private bookings are available for groups of 1-10 people.

Want to find out what we could create for your group? Send us a DM and tell us what you have in mind. 🤎🌿

📍 The Wellness Wood by Respire Wellness, Littleborough, OL15 0DL

💻 respirewellness.co.uk
📧 [email protected]
📱 07711298803

31/08/2026

🌟 SELF-CARE SEPTEMBER 🌟

Starts tomorrow 📅 Tuesday 1st September 📅

With Natalie & Kristy ✨

🌟 QIGONG, REIKI & SOUND 🌟

What to expect…

🌿 QIGONG — gentle movement meditation & breath connection to energise your body, calm your mind and bring you back into balance.

✨ REIKI — deeply relaxing energy healing to help you slow down, release tension and settle into a feeling of peace.

🎶 SOUND — soothing crystal quartz bowl vibrations and frequencies to quieten the mind, soften the body and leave you feeling deeply rested.

☕️ Ending with a hot drink and friendly chat. We’d love to see you there. Limited spaces remaining.

🔗 www.respirewellness.co.uk/upcoming-events (link in bio)

27/08/2026

🌟 SENSATIONAL 🌟

After joining us for our Return to Self Day Retreat last weekend, lovely Luca is coming back this weekend for a Private Wellness Retreat with his family 💚

If that isn’t high praise, we don’t know what is! 🥹🙏🏻

Our next retreat dates for your diary are:
📅 SUN 13 SEPT - RECHARGE
📅 SUN 31 JAN - RESET

Or if you’d like to create a retreat especially for your family, friends or colleagues, drop us a DM asking for more info about our Private Retreats ✨

Maybe it’s time to experience The Wellness Wood for yourself 🌱

Huge thanks to for this gorgeous testimonial. Any small business owner will understand how amazing this feels! 🙏🏻💚🥰

22/08/2026

✨ We are FULLY BOOKED for August ✨

If you are hoping to join us in September, here’s our LIMITED remaining availability ⬇️

—

📅 WEDS 2nd - daytime only
📅 SAT 5th - 10:30am - 12:30pm
📅 WEDS 9th - daytime only
📅 FRI 11th - 8:30pm (1-hour only)
📅 SUN 13th - 6:30pm - 8:30pm
📅 TUES 15th - 6:30pm - 8:30pm
📅 WEDS 16th - afternoon only
📅 SUN 20th - 6:30pm - 8:30pm
📅 WEDS 23rd - daytime only

—

Our diary is filling up with bookings for our popular holistic treatments and private wellbeing days, which we are so grateful for 🙏🏻

We always want people to be able to join us if they want to, so please do book ahead so you don’t miss out this September 💚 just drop us a message to enquire about any date or offering.

📌 Check out our pinned ‘What can you do here?’ post for our full list of offerings.

Lots of you have been asking for October event dates and these will be released soon! ✨

Want to be the first to hear? Join our mailing list via the website below (get a 20% discount code when you join!) or DM us for the link to join our WhatsApp group 🫶🏻

💻 www.respirewellness.co.uk

Love & gratitude always,
Nat & Nath xx

20/08/2026

Today we had the privilege of supporting a lovely group from Rochdale Carers Hub to rest and recharge 🙏🏻💚

We started with a guided mindfulness meditation to help settle the mind, and relax into the present moment 🧘‍♀️

We then enjoyed a gentle movement meditation - a chance to connect with our bodies, notice physical sensations, and offer ourselves kindness through soothing gestures 💚

We ended with a breathing practice to calm the nervous system, learning how and why it works, and when to use it practically in every day life ✨

We then enjoyed a hot drink together and had a good chat under the gentle pitter patter of rain on the yurt roof ☔️

We feel so grateful to be able to share our passions with others. Helping people to feel better and take away practical knowledge to support them in every day life is such a blessing ✨

If you know someone who deserves some down time to help them recharge, relax and feel better, tag them below and let them know you’re thinking of them ⬇️💚✨

Even better, bring them along to experience it for themselves! ✨

If you have a team, community, members, group, or friends and family who deserve some down time, drop us a message to find out more about our exclusive private sessions ✨

Thank you to everyone who came today. We don’t often get chance to work in the yurt together, so it was special for us 🥰

Much love,
Natalie & Nathan x

16/08/2026

✨ S U N D A Y ✨ at The Wellness Wood.

😍 10am - 1pm
Private Family Relaxation morning including meditation, reiki, crystal sound bath, and time to relax together.

Plus charcuterie grazing platters + a selection of cakes from Charlie's coffee and cakes 🍰 (who else?!)

💆🏻‍♀️ 2:15pm - 3:15pm
ASMR massage + meditation in the log cabin for one of our valued massage members 🙏🏻

👶🏻🧒🏼 4pm - 6pm
Some down time with Nathan & the kids 🥰

💆🏻‍♀️ 6:45pm - 8:15pm
New customer coming along to try our Signature Mind, Body & Energy Reset 😍 meditation, massage, reiki and cacao ☕️

💆🏻‍♀️ 8:45pm - 9:30pm
Returning customer who has previously attended a Women’s Circle coming for a 1:1 treatment in the log cabin 😍 back, neck & shoulder massage followed by sound healing ☺️

We started our day with our new ritual of cold plunge and sauna. If you’re interested in trying this out, you can now book it for yourself and your own group of friends/family, or include it in any private wellbeing retreat day. Drop us a message for more info! 🔥 🧊

What a gorgeous Sunday! Thank you so much to everyone who chooses us to help them relax and recharge! 🙌🏻💚✨

Address

Heald Close
Littleborough
OL150DL

Opening Hours

Monday	6:30pm - 9:30pm
Tuesday	6:30pm - 9:30pm
Wednesday	10am - 9:30pm
Friday	6:30pm - 9:30pm
Saturday	10am - 4pm
Sunday	10am - 9:30pm

Telephone

+447711298803

Website

HTTPS://RESPIREWELLNESS.CO.UK/

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