06/06/2026
Are you keen to work on your well-being and want to connect with others trying to make their life a little better for themselves and those around them? Join our uplifting Sunday Community Meditation Session (in person), centered around the transformative 16 Guidelines for a Happy Life.
Each hour-long gathering begins with a soothing meditation to calm your mind, followed by an inspiring discussion on a core human value, like patience for example, that enriches your everyday life. We then dive into a focused meditation designed to help you embody that value fully.
For more information visit: https://jamyangleeds.co.uk/.../16-guidelines-meditations..