Kadampa Meditation Centre Lancaster

Kadampa Meditation Centre Lancaster We offer meditation classes & courses in modern Buddhism throughout Lancashire

Little Dharma pearl"One inspiring teaching each week"🌟 How to follow the path to enlightenment “To follow the Buddhist p...
08/09/2026

Little Dharma pearl
"One inspiring teaching each week"
🌟 How to follow the path to enlightenment

“To follow the Buddhist path to enlightenment there is no need to change our external lifestyle. We do not need to abandon our family, friends or enjoyments and retire to a mountain cave.

All we need to do is change the object of our cherishing.
Until now we have cherished ourself above all others, and for as long as we continue to do this our suffering will never end. However, if we learn to cherish all beings more than ourself, we will soon enjoy the bliss of Buddhahood.

The path to enlightenment is really very simple - all we need to do is stop cherishing ourself and learn to cherish others.
All other spiritual realizations will naturally follow from this.”

The New Eight Steps to Happiness
Ven. Geshe Kelsang Gyatso Rinpoche




Want to try meditation but never quite found the courage? Maybe you’re worried:❎ “My mind is too busy — I’ll never empty...
06/09/2026

Want to try meditation but never quite found the courage?

Maybe you’re worried:
❎ “My mind is too busy — I’ll never empty it”
❎ “I’m not spiritual enough”
❎ “I can’t sit still for a whole hour”
❎ “What if it feels weird?"

Let me tell you the biggest secret:
Meditation is not about emptying your mind. It’s about learning to be kind to the thoughts that show up. 🧡

You don’t need perfect silence. You don’t need to sit cross-legged. You don’t need hours — 5 minutes is enough. You don’t have to be “good” at it.

You don’t need to be calm to start.... You start, so you can learn calm. 🧘
Your first step doesn’t have to be perfect. It just has to be yours. 🌿
Who’s joining me? Drop a ✨ if you’re in!😀
every Tuesday 12.30 - 1pm
To book online and more info please click the link below:
https://shorturl.at/HJLib

🍂 THE HAPPINESS HOUR – Sunday Meditation 🍂Summer brings light, energy and a feeling of being constantly on the go. As au...
03/09/2026

🍂 THE HAPPINESS HOUR – Sunday Meditation 🍂

Summer brings light, energy and a feeling of being constantly on the go. As autumn arrives, nature reminds us of something beautiful:
it’s okay to slow down, let go, and make space to reflect.

Join us this Sunday for The Happiness Hour, a peaceful hour to pause, breathe, and reconnect with what really matters. 🧘‍♀️✨

Let go of the busyness of the week and discover how meditation can help you find a calmer, happier mind.

🌿 Come along and give yourself an hour of peace.

📅 every Sunday
⏰ 11am - 12 noon
📍 KMC Lancaster, 31 -35 China Street

Everyone welcome. 💛

info & Booking https://shorturl.at/cpjXw

Little Dharma pearl"One inspiring teaching each week"🌟 What is samsara?Samsara is uninterrupted rebirth without freedom ...
02/09/2026

Little Dharma pearl
"One inspiring teaching each week"
🌟 What is samsara?
Samsara is uninterrupted rebirth without freedom or control. There is not single living being in samsara who has been free to choose his or her present form of life or who enjoys freedom and control over his or her experiences in this life. We did no choose to be rich or poor. It may seem that there are many people who enjoy freedom, but in fact those people are bond to experience of suffering just like everyone else. They become sick without choice, they die without choice and they take rebirth without choice. They do not experience real peace and pure happiness.

(...) If we send a helium balloon up into the sky when there is a lot of wind, the balloon will go wherever it is blown. The balloon itself cannot determine its own direction. We are just like this balloon, blown by the winds of our karma in the direction of our next life.

Joyful Path of Good Fortune.
Ven. Geshe Kelsang Gyatso Rinpoche




🌿 3 Opportunities for a Happier, More Peaceful Mind Next Week 🌿Why not take some time for yourself next week and discove...
28/08/2026

🌿 3 Opportunities for a Happier, More Peaceful Mind Next Week 🌿

Why not take some time for yourself next week and discover how meditation and Buddhist wisdom can help you feel calmer, happier and more positive? 🧘‍♀️✨

🌸 Sunday 30 August 11am - 12noon
– The Happiness Hour -
A relaxing hour of meditation to help you let go of stress and reconnect with a more peaceful state of mind.
https://shorturl.at/cpjXw

🌱 Monday 31 August 7pm - 8.15pm
– Advice for a Happy Mind-
Discover practical advice for developing a happier mind and learning to respond to everyday life with greater peace and positivity.
https://shorturl.at/KDoff

✨ Tuesday 1 September 12.30 - 1pm
– Meditation for Modern Life-
Explore simple meditation practices that can help you navigate the challenges of busy modern life with greater calm and clarity.
https://shorturl.at/HJLib

💚 Three classes. Three opportunities to pause, breathe and discover a happier way of living.

Everyone is welcome — no previous meditation experience needed.

📍 Kadampa Meditation Centre Lancaster, 31-35 China Street

Come along and give meditation a try.
We’d love to welcome you!

🪷THE PRACTICE OF PATIENCE🪷 Teaching for Inner Peace and Resilience🗓 Saturday 12 SeptemberLife feels rushed? Stress getti...
27/08/2026

🪷THE PRACTICE OF PATIENCE🪷
Teaching for Inner Peace and Resilience
🗓 Saturday 12 September

Life feels rushed? Stress getting to you?
Join our gentle meditation workshop 🧘‍♂️
learn simple techniques to grow patience, find calm, and build lasting strength from within, that will help you to dealing with life's challenges and uncertainties.
✨ No experience needed — all welcome!
Just bring an open heart and breathe with us.

📍31-35 China Street, Lancaster
🕒 10.30am - 1pm
💻 Book here https://shorturl.at/MN2CZ

Gift yourself a morning of calm 💛
Tag someone who needs a little peace! 🙏

Little Dharma pearl"One inspiring teaching each week"🌟 What are the benefits of listening to Dharma?“If we contemplate s...
26/08/2026

Little Dharma pearl
"One inspiring teaching each week"
🌟 What are the benefits of listening to Dharma?

“If we contemplate some of the countless benefits of listening to Dharma we will naturally enjoy listening to and reading the instructions, and we will do so with an especially keen interest. The result of listening and reading in such a positive frame of mind is that we will actually experience all the benefits we have contemplated. In Collection of Many Special Verses by Buddha Shakyamuni, called Tshom in Tibetan, it says:

By listening you will know all Dharmas.
By listening you will cease all non-virtuous actions.
By listening you will abandon all that is meaningless.
By listening you will attain liberation.

Here the term ‘Dharmas’ refers specifically to the meaning of Dharma instructions. The meaning of Dharma reveals what objects are to be abandoned, what objects are to be practised, and so forth.

By listening to Dharma instructions we will understand the meaning of Dharma clearly and we will gradually gain Dharma realizations. Every pure Dharma realization arises in dependence upon meditation, and successful meditation depends upon receiving correct instructions.

Joyful Path of Good Fortune.
Ven. Geshe Kelsang Gyatso Rinpoche



🌿 Meditation for Modern Life – Our First Class! 🌿Ready to find a little more peace and balance in your busy life? 💛Join ...
24/08/2026

🌿 Meditation for Modern Life – Our First Class! 🌿

Ready to find a little more peace and balance in your busy life? 💛

Join us for the first class of Meditation for Modern Life and discover simple, practical meditation techniques to help you slow down, clear your mind and face everyday life with greater calm and positivity.

✨ Everyone is welcome — no previous meditation experience needed.

Come along, take a break from the busyness, and give yourself some time to breathe. 🧘‍♀️🌸

We’d love to see you there!

To book online and more info please click the link below:
https://shorturl.at/HJLib

🌿 Our New Meditation Leaflet is Here! 🌿Our latest leaflet is now out with all the details of our upcoming meditation cla...
23/08/2026

🌿 Our New Meditation Leaflet is Here! 🌿

Our latest leaflet is now out with all the details of our upcoming meditation classes and events. 🧘‍♀️✨

📖 Pick up your copy at the centre and discover something new to bring more peace, happiness and calm into your life.

We look forward to welcoming you! 💛

As the days grow shorter, what if this autumn become your invitation to slow down?Our Monday meditation classes offer a ...
23/08/2026

As the days grow shorter, what if this autumn become your invitation to slow down?

Our Monday meditation classes offer a chance to step out of the busyness and simply slow down. 🧘‍♀️

✨ What you'll experience:
☑ Weekly live guidance from a qualified meditation teacher
☑ A supportive community of fellow meditators
☑ Learn practical ways to bring more peace into everyday life

You don’t need to be experienced at meditation — everyone is welcome. 💚
Come along, take a breath, and give yourself permission to slow down.
🌸 Your mind deserves a moment of peace.

more info and booking https://shorturl.at/KDoff

Address

31/35 China Street
Lancaster
LA11EX

Website

Alerts

Be the first to know and let us send you an email when Kadampa Meditation Centre Lancaster posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Place Of Worship

Send a message to Kadampa Meditation Centre Lancaster:

Shortcuts

Share