11/09/2026
Our next Meditation Workshop in Mirfield is on Saturday 26th September 1-3pm.
The Studio, Eastthorpe Hall, Mirfield
“Soothing our Mind with Meditation “
Meditation is a method to make our mind calm and peaceful. When our mind is peaceful, it naturally becomes free from worry and mental discomfort, allowing us to experience a deep sense of wellbeing and happiness. By learning to improve the quality of our thoughts, we can transform the way we experience our daily life, whatever challenges we face.
In this class teacher Andy Torrington will give a practical introduction to meditation through simple guided meditations and practical advice.
Suitable for both beginners and anyone wishing to refresh their meditation practice.
Everyone is welcome.
https://meditateinhuddersfield.org/buddhist-meditation-classes/mirfield-meditation-classes