21/07/2025
In order to forge your freedom you will need to examine three areas of your life:
1. The Present: Where exactly am I? What stage of life am I in? What challenges am I facing and what responsibilities do I have?
Challenge: Be realistic & honest. Identifying the issues is a big step towards you victory.
2. The Past: How did I get here? What choices have I made that have led me to this place? What things have happened to me that I had little or no control over?
Challenge: Unless I deal with my past, it will always affect my future.
3. The Future: What are my hopes and dreams? What do I see as my preferred future?
Challenge: Focusing on the goals and not the obstacles.
This process takes a long time and a lot of effort to uncover. Once you can clearly articulate those things, you have a better understanding of what is needed going forward.
Reflection
Write down: The 5 best things, moments, experiences of my life.
The 5 worst things, experiences of my life.
What do I see as my ‘preferred future’?
