23/05/2026
Stroll for the Soul Saturday 23rd May 2026.
We gathered at the car park off Catfoot Lane and moved off at 11am. We started with the thought:
If you would be a light for others,
Be like the sun: Show the same face to all.
Abu Sa’id.
We slowly walked across the grassy football field alongside the Dumbles stream. Then entering the wooded border running alongside the stream where we heard Spring Carol by Robert Louis Stevenson:
WHEN loud by landside streamlets gush,
And clear in the greenwood quires the thrush,
With sun on the meadows
And songs in the shadows
Comes again to me
The gift of the tongues of the lea,
The gift of the tongues of meadows.
So when the earth is alive with gods,
And the l***y ploughman breaks the sod,
And the grass sings in the meadows,
And the flowers smile in the shadows,
Sits my heart at ease,
Hearing the song of the leas,
Singing the songs of the meadows.
Robert Louis Stevenson.
Then we walked slowly alongside the stream and through some woodland to the meadow where we paused to hear:
When one is released from the prison of self, that is indeed freedom, for self is the greater prison. When this release takes place, one can never be imprisoned… The spiritual world bestows only joy.
'Abdu'l-Bahá.
Then up the footpath through a wooded glade to the top where we paused by our favourite tree with arms reaching to the sky where we heard Field Path by John Clare:
The beams in blossom with their spots of jet
Smelt sweet as gardens wheresoever met;
The level meadow grass was in the swath;
The hedge briar rose hung right across the path,
White over with its flowers--the grass that lay
Bleaching beneath the twittering heat to hay
Smelt so deliciously, the puzzled bee
Went wondering where the honey sweets could be;
And passer-bye along the level rows
Stoopt down and whipt a bit beneath his nose.
John Clare.
Then across the meadow and over the footbridge to a buttercup field ablaze with flowers. Then crossing the field we passed through a narrow gap in the hedge to the ‘heart’ of the Dumbles next to an Oak tree by a small waterfall where we paused silently while we heard this prayer:
From the sweet-scented streams of Thine eternity give me to drink, O my God, and of the fruits of the tree of Thy being enable me to taste, O my Hope! From the crystal springs of Thy love suffer me to quaff, O my Glory, and beneath the shadow of Thine everlasting providence let me abide, O my Light! Within the meadows of Thy nearness, before Thy presence, make me able to roam, O my Beloved, and at the right hand of the throne of Thy mercy, seat me, O my Desire!
Bahá'u'lláh.
Back across the meadow and over the second bridge we paused by the other side of the waterfall and heard:
Ye are the stars of the heaven of understanding, the breeze that stirreth at the break of day, the soft-flowing waters upon which must depend the very life of all… With the utmost unity and in a spirit of perfect fellowship, exert yourselves…
Bahá'u'lláh.
After a meditative pause we gently strolled onwards, along the wooded path, over the stile, across another buttercup meadow and back to the car park where we shared refreshments.
Thanks to all who joined us on this inspiring sunny day.