13/09/2026
Jane Pardoe has been running the Super Seniors class at St John’s church for 10 years and says, "Exercise is just as important as you get older, arguably more important. In my classes, we have a range of ages from 60 to 80. It’s a fun and sociable class incorporating movement to music, balance and strength exercises using Pilates balls and bands. Challenge your body and mind, improve your overall physical fitness and boost your mental wellbeing".
Join Jane's class every Monday 10:15am–11:15am
First class is FREE thereafter £7.00
Call Jane on 07879 407 933 or email [email protected]