26/05/2026
Prayer and Reflection for the Week:
Reading:
"Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light." Matthew 11:28-30
Reflection:
When exhaustion takes over and your soul feels heavy, remember this invitation from Jesus, offered to each one of us: “Come to Me, all you who are weary and burdened, and I will give you rest.”
This reminds us that we don’t need to carry life’s stresses alone. Jesus promises not
just the relief of external rest; but rather that deep inner est and peace of the soul.
All he asks is that we come to him with a simplicity of faith and trust; that we come, just as we are, and let Him share your load.
As you walk with Him and learn from His gentle heart, you’ll discover that even in seasons of exhaustion, your burdens grow lighter and your spirit finds peace.
Prayer:
Dear Jesus, I am so tired and stressed right now; help me to bring to you, and to leave with you, my burdens, and to both find and know true rest in you. Teach me to walk with You and trust You with all that weighs me down. Let Your gentle love renew my heart today. Amen.
Further Reflection:
I encourage you to find some space each day this week to just stop, sit, relax and rest. And as you do to become aware of God's presence with you.
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