Dhamma Centre Colchester

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Dhamma Centre Colchester Meditation and wellness centre supporting calm minds, grounded living, and a deeper connection to what truly matters.

🌬️ One evening. Three pathways inward.Begin with Caroline’s grounding breathwork and gentle movement—a warm, supportive ...
20/10/2026

🌬️ One evening. Three pathways inward.

Begin with Caroline’s grounding breathwork and gentle movement—a warm, supportive invitation to soften tension, quieten the noise and reconnect with yourself.

Eran will then guide you through Yoga Nidra, allowing your attention to turn gently inward as the body moves into deeper release and relaxation—preparing you to receive the sound journey that follows.

From this place of stillness, Annalika will immerse the room in the finely tuned tones of Alchemy crystal singing bowls, the powerful resonance of Grotta Sonora gongs and the earthy rhythm of shamanic drums.

We’ll close the evening by sharing nourishing homemade soup and fresh bread—a moment to return gently, connect and enjoy the company of those who have shared the journey with you. ✨

📅 19 November
🕡 6:45–9:15 PM
📍 Dhamma Centre, Colchester, CO3 3BL
🎟️ £25

No experience is needed. Come exactly as you are—and allow the evening to meet you there.
Book your place at [www.dhammacentre.com](http://www.dhammacentre.com)

SoundBath AlchemyBowls GongBath ShamanicDrumming DeepRest ColchesterEvents

“The only way to experience true wellbeing is to turn inward. This is what yoga means—not up, not out, but in.”— Sadhgur...
19/10/2026

“The only way to experience true wellbeing is to turn inward. This is what yoga means—not up, not out, but in.”
— Sadhguru

At the Dhamma Centre, we practise together—but each person is invited to listen to their own body, follow their own breath and move at their own pace.

No competition. No need to be perfect. Just a welcoming space to soften, breathe and remember that you are already enough. 🌿

InnerPeace Wellbeing ColchesterYoga

🌿 Meet Elise Johnson, our Qigong teacherElise began studying Prenatal Energy Qigong with Master Chen Yan Feng at Guangzh...
19/10/2026

🌿 Meet Elise Johnson, our Qigong teacher

Elise began studying Prenatal Energy Qigong with Master Chen Yan Feng at Guangzhou University Hospital in 1988. A founding member of the Shiatsu College London, she has spent decades teaching this gentle, traditional practice.

Through soft, flowing movements, natural breathing and mindful repetition, Elise helps students explore the many benefits of Qigong, including:
✨ Greater calm and relaxation
✨ Improved balance and coordination
✨ Gentle mobility and body awareness
✨ Deeper, steadier breathing
✨ Reduced tension and a more grounded mind
✨ Support for overall physical and emotional wellbeing

Her carefully paced classes welcome complete beginners and experienced practitioners alike. Movements can be practised standing or adapted to suit individual needs.

📅 Wednesdays
🕕 6:00 PM
💷 £10 per class
📍 Dhamma Centre, Colchester

Come as you are, move at your own pace and discover how powerful gentle movement can be.
[Learn more and book](https://www.dhammacentre.com/qigong)

Breathwork Wellbeing Relaxation ColchesterClasses

Yoga Mondays at the Dhamma CentreJoin Farrell, a dedicated yoga teacher with over a decade of experience across Hatha, V...
19/10/2026

Yoga Mondays at the Dhamma Centre

Join Farrell, a dedicated yoga teacher with over a decade of experience across Hatha, Vinyasa, Ashtanga, Kundalini, Ta**ra and Restorative yoga.

Blending mindful movement with breathwork, meditation and an understanding of the body, Farrell’s classes invite you to cultivate calm, vitality and a deeper connection with yourself.

📅 Every Monday
🕢 7:30–8:30 PM
📍 Dhamma Centre, Colchester, CO3 3BL

All levels are welcome.
Meditation InnerPeace YogaColchester

Join Farrell, a dedicated yoga teacher with over a decade of experience across Hatha, Vinyasa, Ashtanga, Kundalini, Ta**...
19/10/2026

Join Farrell, a dedicated yoga teacher with over a decade of experience across Hatha, Vinyasa, Ashtanga, Kundalini, Ta**ra and Restorative yoga.

Blending mindful movement with breathwork, meditation and an understanding of the body, Farrell’s classes invite you to cultivate calm, vitality and a deeper connection with yourself.

📅 Every Monday
🕢 7:30–8:30 PM
📍 Dhamma Centre, Colchester, CO3 3BL

All levels are welcome. Bring your mat and join us! 🌿
Meditation InnerPeace YogaColchester

🍂 Autumn Equinox Gathering — Tomorrow 🍂As the season turns, join us to pause, restore, and set your intentions for the y...
22/09/2026

🍂 Autumn Equinox Gathering — Tomorrow 🍂

As the season turns, join us to pause, restore, and set your intentions for the year ahead.

🕯️ 6–7pm at the Dhamma Centre
🚪 Doors open 5.30pm

An evening of yoga nidra and a sound bowl bath to help you settle, invigorate, and reconnect. Bring your yoga mat and anything you need to make yourself comfortable and cosy.

🥣 We’ll close with homemade, wholesome organic soup — a warm welcome into the darker months.

Come as you are. Leave renewed.

Mindfulness Wellbeing Equinox

Deeply grateful to have Ajahn Amaro visit the Dhamma Centre. The conversations went deep, but somehow he made it all fee...
20/09/2026

Deeply grateful to have Ajahn Amaro visit the Dhamma Centre. The conversations went deep, but somehow he made it all feel light and easy — nothing over your head, just wisdom shared in the most down-to-earth way. Warm, funny, endlessly kind, and yet you never forgot you were in the presence of a real master. Lots of laughter, lots of warmth, and a feeling of togetherness that stuck around long after everyone went home.

A big thank you to the people who made the day happen:

Eran, for pulling the whole thing together, Wendy Bailey, for hosting Ajahn at her residence for lunch and moderating the discussions on the day so masterfully.

Ambalika & Randhir, for driving Ajahn around on the day
Nicky, Alessandra & Manisha, for keeping Ajahn well looked after with refreshments.

Max Anderson, for the gorgeous photos that’ll keep this day alive for us for a long time to come

And thank you to everyone who came along and made it what it was. 🌿

Day Retreat with Ajahn Amaro in ColchesterAjahn Amaro — abbot of Amaravati Monastery, ordained by Ajahn Chah in 1979, a ...
01/08/2026

Day Retreat with Ajahn Amaro in Colchester

Ajahn Amaro — abbot of Amaravati Monastery, ordained by Ajahn Chah in 1979, a monk for over forty-five years — is joining us for a full day of practice. He teaches without ornament: clear, warm, often funny, never making the path sound more complicated than it is.

A whole unhurried day together: morning meditation, a Dhamma talk, the traditional offering of the meal, lunch, and questions and answers before a closing blessing.

New to this? You won't be the only one. No chanting you must join, no posture you must hold — chairs are fine, and watching is a complete way to take part.

There is no ticket. In this tradition the teaching is offered freely, as it has been for twenty-six centuries. Come as you are. Donations to support the space always welcome

🗓 Saturday 19 September · 10am–3pm
📍 Dhamma Centre, 175–181 Maldon Road, Colchester
🎟 Free · places are limited · link in bio to reserve

Swipe through to meet him 👉

Strengthen your Yoga Practice with Kiri Henday 🧘Every Monday, 7.30–8.30 PM at the Dhamma Centre.Kiri's classes are for a...
31/07/2026

Strengthen your Yoga Practice with Kiri Henday 🧘

Every Monday, 7.30–8.30 PM at the Dhamma Centre.

Kiri's classes are for anyone ready to be gently pushed — building strength, steadiness and a practice you can feel growing week by week. Whether you're finding your feet or deepening a long-held practice, you'll leave stronger than you arrived.

Tattoo artist, frequent flyer from Stansted, and one of the kindest teachers you'll meet — Kiri brings warmth and real rigour in equal measure.

💷 £10 drop-in, or £48 for a block of six (that's just £8 a class)
📍 175–181 Maldon Road, Colchester CO3 3BL
🔗 Book via the link in our bio, or at dhammacentre.com

Come as you are. Leave a little stronger.

Tai Chi is recommended by the NHS for its wide-ranging benefits to both physical and mental health. Regular practice has...
29/05/2026

Tai Chi is recommended by the NHS for its wide-ranging benefits to both physical and mental health. Regular practice has been shown to support improved balance and falls prevention, increased flexibility, cardiovascular fitness, muscle strength, pain reduction, stress relief, enhanced emotional wellbeing and improved immune function.

Join us weekly and start your journey to better health and wellbeing today.

Every Monday from 6.30 PM to 7.30 PM
COST: £6/person
Limited seats available

For more information and to register visit: www.dhammacentre.com

Address

175-181 Maldon Road
Colchester
CO33BL

Opening Hours

Monday 9am - 5pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

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