29/05/2026
A rare opportunity to learn from one of the UK’s most respected meditation teachers visiting Colchester!
On Monday 9th June, we are honoured to welcome Lama Gelongma Zangmo to the Dhamma Centre for an evening of teachings, meditation, and discussion.
Lama Zangmo has dedicated nearly 50 years to Buddhist practice and spent more than 11 years in intensive meditation retreat. A pioneering female Lama, she has devoted her life to helping others cultivate greater compassion, resilience, wisdom, and inner peace.
During this special 90-minute gathering, Lama Zangmo will share teachings on Guidelines to Mind Training (Lojong) — a practical tradition that explores how we can work with life’s challenges, develop a kinder relationship with ourselves and others, and find greater clarity amidst the busyness of modern life.
The evening will include:
• Dharma Talk: Guidelines to Mind Training
• Guided Meditation
• Open Q&A
Whether you are completely new to meditation, curious about Buddhism, or have an established practice, you are warmly welcome.
📅 Monday 9th June
🕖 7:00 PM – 8:30 PM
📍 The Dhamma Centre, 175 Maldon Road, Colchester, CO3 3BL
This event is offered on a donation basis in the spirit of making authentic teachings accessible to everyone.
Spaces are limited, so please register in advance at www.dhammacentre.com