UK Buddhist

UK Buddhist Hi. I’m Mark and I run this page reaching out to you wherever you are. A space for anyone curious about Buddhism, sharing thoughts and considerations.

I offer open and all inclusive welcoming classes for all. Wherever you are on your path and journey.

16/05/2026

Sometimes it’s not the situation.

Just how it’s being felt.

Seeing it earlier seems to change everything.

What did you notice today?


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Notice a familiar thought that often returns.Ask whether it feels true because it is true, or because it is familiar.⟁Mx...
16/05/2026

Notice a familiar thought that often returns.

Ask whether it feels true because it is true, or because it is familiar.

⟁Mx⟡R⦿K

16/05/2026

Friday’s here, enjoy the lighter mood 🌸

Good morning ☀️ Saturday’s here, enjoy the slower pace 🌸
16/05/2026

Good morning ☀️ Saturday’s here, enjoy the slower pace 🌸

14/05/2026

Patience is not withdrawal. It is regulated presence. This reflection explores kshama as lived strength in modern conditions 🪷✨

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