Southgate Lifestyle

Southgate Lifestyle Everything a believer needs for a healthy lifestyle, including: fitness; healthy eating; mental well

Yummy starters in our house tonight!! 😋🎉❤
28/04/2021

Yummy starters in our house tonight!! 😋🎉❤

28/04/2021

Some food ideas coming your way in just a few minutes 😋

26/04/2021

Join us ❤

Quichey-Bites... mmmmmm! 😋
31/03/2021

Quichey-Bites... mmmmmm! 😋

Sooooooooo yummy! 😋❤😍
25/03/2021

Sooooooooo yummy! 😋❤😍

08/03/2021

Sometimes life gets tough. bills pile up, your career shifts, unexpected loss comes, and life hits hard. but Romans 8:18 reminds us “the pain you’ve been feeling can’t compare to the joy that is coming.” focus on Jesus, even when it hurts. the joy of the Lord is your strength.
Have a great week and God bless 🙏🏽🙏🏽❤❤

14/02/2021

I like to move it move it!!!

Exercise is the simple solution to countless health issues. Yet for many, exercise is a chore, not a choice. Even understanding the impressive benefits of exercise doesn’t always galvanize us into becoming more active. This is because we haven’t identified our why. Knowing why we exercise is different to knowing why we should. We have at our disposal everything we need to exercise (i.e. bodies). Let’s figure out our why. Then all that’s left is to get moving. (Extracr taken from a Bible Devotional Reading Plan: An Apple a Day)

We will be talking a lot more about exercise and its benefits.... watch this space 💪🏽💪🏽🏋️‍♀️🏋️‍♀️

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