11/06/2026
Awakening Body: Movement, Meditation and Buddhism
This nourishing retreat invites us to explore the body as a gateway to awareness, freedom, and connection. Through gentle movement, meditation, embodied practices, and Buddhist reflection, we create space to listen more deeply to ourselves and our experience.
The retreat offers a chance to slow down, reconnect, and cultivate a more grounded and compassionate presence in everyday life.
Book your place here: https://www.dhanakosa.com/index.php/retreat/2026/awakening-body-movement-meditation-and-buddhism