Buddhist Meditation - Paramita Center in Europe

03/11/2022

5 days Urban Retreat & Teachings Join Tibetan Master Geshe Sangpo & his translator for a 5 days Urban Meditation Retreat with Teachings in Toronto. ONLY 3 SPOTS LEFT!

21/08/2022

16/08/2022

Welcome! You can visit our Centre and Small Shop or give us a call for any question!

01/08/2022

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Samatha - Vipashyana : Buddhist MeditationBrief explanation of the meaning of Meditation and the 2 qualities they make develop : Calm-abiding (shamata) and V...

22/05/2022

心專注的力量，
就好像集中水力來發電一般，
如果水流沒有匯集，
力量分散，
發出的電力就很弱，
同樣的，
內心常常散亂，
心的力量就會被分散，
如果能將這股力量匯集起來，
減少昏沉掉舉，
增加專注，
心的力量展現出來，
會有極大的差異。
#達賴喇嘛113住世語

21/04/2022

We are more than ever conscious that World Peace must prevail. You are all most welcome to join us for a time to cultivate peace, love and calm in these troubled times. We will do this event from our Center in Toronto, but you can join also ONLINE. You don't need to register,...

18/04/2022

Many more activities coming also