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Ania Halama - Holistic Mentor, Medellín (2026)

Helping individuals heal trauma, overcome limiting beliefs and fears, and align with the life they desire full of happiness, abundance, and purpose through holistic mentorship, plant medicine, and mindfulness.

18/06/2025

Side effects may include tree hugging, spiritual tattoos, and finally understanding that your “healing” was actually just avoidance in a cuter outfit.

Yeah… that checks out.

I didn’t walk into my first ceremony thinking my whole life would come apart. I figured I’d just gain some clarity, maybe shed a few tears and chill with the trees.

But instead, I got smacked right in the face by ayahuasca and a one-on-one meet and greet with all those old childhood wounds I buried.

I lost it. Not because I was shattered but because I finally stopped faking that I was fine.

Ayahuasca didn’t hand me enlightenment. She laid bare my coping tactics:
• Why I always felt the need to be “the fixer” in my relationships
• Why taking a break made me feel bad
• Why I called chaos “intuition”
• Why I stuck around in jobs, situationships, and identities that just weren’t for me.

Just to avoid confrontation...

And you know what’s wild? She didn’t force me into it. She did it all with honesty.

Not the type of truth you post on Instagram.

The kind that cracks something open inside and makes you go, “Oh, that’s what I’ve been avoiding.”

Ayahuasca isn’t just a trend. It’s like looking in a mirror. And yeah, after a few ceremonies, it flipped my whole life upside down.

But she also gave me back my power.

I’m not saying this medicine’s for everyone.

But if you’re hearing that call, if you’re tired of just pretending to heal instead of actually living it, this is your nudge to dive deeper.
🌿 We’ve got one last spot open for our July retreat.

DM me “RETREAT” for all the details.

And if this post is resonating with your soul, save and share it with a friend.

And let’s share some tears in the jungle and find our way back to the truth together.

16/06/2025

She cried in the bathroom at least twice a week. We called her “too emotional.”
But now I know the truth, she was the only one still feeling.

In the corporate world, there was always this one woman.
You know the one I mean.
She’d be in the bathroom crying quietly during lunch breaks.
She’d take things personally and didn’t know how to keep emotion out of meetings.

We all called her too emotional.
Too sensitive.
Too much.
And honestly, I judged her too back then.

Because in that space, staying numb was how you survived.
You had to perform.
Suppress everything.

Turn yourself into a machine instead of listening to what your body is trying to tell you.

But looking back? She was the only one who was still in touch with her true self.

The reality is you’re not too emotional.
You’re just in a place that makes you feel the need to hide your feelings to fit in.

It’s not that we have an epidemic of sensitivity out there. The real issue is a crisis of safety.

When you feel your nerves screaming in a meeting.
When tears come before you even have words.
When you feel overwhelmed for “no reason”...

It’s not you.

It’s the culture. It’s the energy around you.

Here’s what I want you to know:
1.⁠ ⁠Emotions aren’t a weakness. They’re information.
2.⁠ ⁠Your nervous system isn’t a liability. It’s your compass.
3.⁠ ⁠If you feel deeply, it means you’ve been toughing it out for too long without feeling.

It’s time we stop acting like emotional disconnection is something to aspire and start recognizing the value of emotional intelligence.

Safe people feel.
Safe cultures help people heal.
And that sense of safety starts with those of us who won’t numb our feelings just to fit in.

If you’ve ever been told you’re “too much” this is your chance to be just that.

Too aware.
Too alive.
Too emotionally smart for a world that just pretends everything’s okay.

You weren’t meant to shut down your heart to earn a paycheck. You’re meant to lead with it.

Continue in comments 👇🏻

20/04/2025

I love God.
End of story.
And today, Happy Easter 🕊️

Some of you reached out recently, especially my Christian friends, questioning my beliefs after I shared about plant medicine. So let me say this…

I believe in God. Deeply. Fiercely. Unapologetically.
How I connect with Him? That’s between me and God.

I grew up Catholic, 18 years of Sunday church, sacraments, religion classes.
But truthfully? I never felt God in any of it.

What I did feel was pain masked by ritual.
Confessions that healed no one. Silence where there should’ve been justice.

So I left.
And for a decade, I was disconnected. Couldn’t even say “God”, I said “Universe” instead.

Then plant medicine found me.
It cracked me open, not in fear, but in awe.
It brought me back to a God who lives in the trees, the tears, and the breath.

Now I talk to God every day. I pray from gratitude, not guilt.
I’ve never felt more seen, more supported, more safe.

You don’t need a pew to know God.
You just need an open heart.

To those who question this path: I hear you. I honor your faith.
But if something’s calling you to heal… maybe, just maybe, God is in that call too.

He’s bigger than any church.
Wider than any book.
And more loving than we’ve been taught to believe.

Happy Easter, from my heart to yours.

09/01/2025

For years, I felt like I was drowning. Anxiety, depression, insomnia, and eating disorders consumed me. I numbed my pain with alcohol and drugs, searching for anything to fill the void. On the outside, I looked like I had it all together, but inside, I was lost, broken, and desperate for change.

At 26, I finally took a leap of faith. I quit my job, put everything I owned into storage, and booked a one-way ticket to Thailand. That decision set me on a path I never could’ve imagined; a path that led me to mama aya.

I’ll never forget my first ceremony. Sitting in the maloka, fear gripped me. “What if I can’t face what’s inside me?” I thought. But when I drank the medicine, something extraordinary happened. It felt like the spirit of aya embraced me, showing me truths I had buried for years.

I cried like I never had before. I saw my father’s pain, reliving his childhood wounds, and for the first time, I forgave him. I forgave myself. I felt generations of love, resilience, and strength coursing through me. In that moment, I remembered who I was.

That night changed everything. Ayya didn’t just heal me, it gave me a mission: to share this medicine and guide others toward their own healing. This journey isn’t easy. It requires courage, surrender, and a willingness to face your deepest fears, wounds, and shadows. But if you’re ready, it can transform your life in ways you never imagined.

Yasha and I have poured our hearts into our free eBook, “Healing Beyond the Ordinary”, it’s a collection of stories, lessons, and wisdom from our years of working with plant medicine. I hope it inspires you to take the next step on your healing journey.

✨ Get the free 120+ page ebook by commenting ‘EBOOK’

08/01/2025

Today, I celebrate my dear sister, soul friend, and partner in this beautiful journey, .

Nikki, my heart is overflowing with gratitude for the past 10+ years we’ve shared. From the moment we met on that Chicago boat scene for my birthday, two party girls, Lola and Kiki, embracing life, to now walking this sacred spiritual path together, you’ve been a constant source of inspiration, light, and unconditional love.

You’ve seen me at my darkest, held space for me in my heartbreaks, and celebrated my triumphs. Together, we’ve left behind the corporate grind, embraced a life of healing and service, and stepped into the calling of plant medicine work.

You’ve helped me hold and shape the vision for Xpansion Alchemy, standing by my side not only as a sister but as my head of partnerships and sales, guiding this creation with your heart and wisdom.

You are a radiant reflection of love, strength, and authenticity. On this day of your return around the sun, I pray the universe blesses you with boundless joy, deep love, abundance, and the kind of laughter that fills your soul.

Thank you for being my soul sister, my teacher, and my greatest cheerleader. I love you endlessly.

Happy Birthday, Nikki. 💛🌿✨

06/01/2025

Happy New Year, beautiful souls.

The last few months have been a crazy journey inwards for me, a time of solitude, transformation, and shadow work. After moving to the countryside, I thought I’d find the peace and quiet I was looking for. Instead, I found myself with very loud neighbors, constant relentless noise, sleepless nights, and a deep call to face parts of myself I had avoided for a very long time.

For the first time in my life, I spent months truly alone. Yasha was in Canada waiting for his visa, I was in Colombia. In the stillness of nature, I allowed myself to crumble, face the darkness, and rebuild. My mental health, relationships, and even my physical safety were tested. Some nights felt endless, as if the shadows would never lift. But as the old version of me literally shattered away, I found a deeper sense of self waiting on the other side.

Plant medicine has taught me that transformation often feels like destruction before it feels like rebirth. The journey isn’t always easy, it’s raw, humbling, and requires us to surrender completely. But oh, how beautiful the growth is when we allow ourselves to break open, shatter, and let all the pieces fall to the ground.

Today, I prepare to return to the city and share my light once more, I carry the wisdom of these dark moments with immense gratitude. Remember, it’s okay to step back. It’s okay to take time for yourself. The cocoon is a sacred space, and your rebirth will be worth it.

Sending love to anyone walking through their own shadows. You’re not alone. 💚

Dirección

Medellín

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http://aniahalama.com/

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