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Walk For Peace Europe, Station Road, Zürich (2026)

04/08/2026

In Buddhism, anger is one of the Three Poisons. It clouds the mind, weakens wisdom, disturbs inner peace, and can create suffering for both ourselves and others. Through mindfulness, patience, and compassion, we can learn to understand and gradually overcome it.

04/08/2026

Hatred is never ended by hatred, but only by love and non-hatred.

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04/08/2026

“Life includes suffering, but the Buddha taught a path towards peace, freedom, and the end of suffering.”

03/08/2026

Building Bridges Through Understanding – Part 2
Similarities Between Buddhism and Christianity

Dear Dhamma Loving Friends,

Today, we begin the first comparison in our "Building Bridges Through Understanding" series by exploring some of the shared values found in Buddhism and Christianity.

Before we begin, it is important to remember that Buddhism and Christianity are two distinct religions with different beliefs about God, the nature of reality, salvation, and the purpose of life. Our goal is not to say that they are the same, nor to suggest that one is better than the other. Instead, let us discover some of the beautiful values they have in common.

1. Love and Compassion
One of the most important teachings in Christianity is to love God and to love your neighbor as yourself. Likewise, Buddhism encourages the cultivation of mettā (loving-kindness) and karuṇā (compassion) toward all living beings. Although these teachings arise from different religious traditions, both encourage us to care for others with kindness and empathy.

2. Forgiveness

Christianity teaches the importance of forgiving those who have wronged us. Buddhism also encourages letting go of anger, resentment, and hatred, recognizing that holding on to these emotions creates suffering within ourselves.
Both traditions remind us that forgiveness brings peace to the heart.

3. Helping Those in Need

Acts of generosity are highly valued in both religions. Christians are encouraged to care for the poor, the sick, and those in need. In Buddhism, dāna (generosity) is one of the first and most important practices on the path to spiritual development. Giving without expecting anything in return is considered a noble act in both traditions.

4. Humility

Both the Buddha and Jesus demonstrated humility through their lives. Neither encouraged pride or arrogance. Instead, they taught that true greatness comes through serving others, living honestly, and developing a humble heart.

5. Truthfulness

Honesty is a foundation of both traditions. One of the Five Precepts in Buddhism is to refrain from false speech. Christianity likewise teaches that truthfulness builds trust and reflects good character.

6. Inner Transformation

Both religions teach that lasting change begins within. Buddhism emphasizes transforming the mind by reducing greed, hatred, and delusion. Christianity speaks of renewing the heart and living a life shaped by love, faith, and virtue.

Both encourage becoming a better person each day.

Buddhism: "Hatred is never appeased by hatred." (Dhammapada 5)
Christianity: "Love your neighbor as yourself." (Mark 12:31)

A Final Thought - When we look only at differences, we often create distance. When we also recognize shared values, we begin to build understanding.

Learning about another religion does not require us to change our own beliefs. It simply helps us appreciate the many ways people strive to live meaningful, compassionate, and ethical lives. That understanding is one of the strongest foundations for peace.

Question for today - Which shared value do you think is most important in both Buddhism and Christianity?

Tomorrow's topic:

Part 3 – Similarities Between Buddhism and Islam

May all beings be happy, peaceful, and free from suffering. 🙏

03/08/2026

World Breastfeeding Week (August 1–7)
Dear Dhamma Loving Friends Good Morning.

This week, people around the world observe World Breastfeeding Week, a time to recognize one of nature's most beautiful expressions of love and care.

Long before a child learns to walk, speak, or understand the world, a mother nourishes her baby with her own body. It is one of the deepest bonds between one human being and another.

In Buddhism, gratitude toward our parents is considered one of the highest virtues. The Buddha taught that our mother and father are among our greatest benefactors. From the very beginning of life, they protect us, nourish us, comfort us, and make countless sacrifices that often go unseen.

For many of us, our mother is also our first teacher. Before we ever enter a classroom, she teaches us through her love, patience, kindness, and example. She is often the first person to comfort us when we cry, encourage us when we fall, and celebrate our smallest achievements.

Not every family has the same story, and we recognize that motherhood can be joyful for some and deeply painful for others. Today is simply an opportunity to reflect with gratitude on those who have nurtured, cared for, and supported life.

If your mother is still with you, perhaps today is a good day to thank her. If she has passed away, perhaps you can remember her with gratitude and loving kindness.

As the Buddha encouraged us, a grateful heart is a noble heart. May all mothers be healthy, peaceful, and surrounded by love.

May all children grow in safety, kindness, and wisdom.
May all beings be happy, peaceful, and free from suffering. 🙏

03/08/2026

Kindness is the language which the deaf can hear and the blind can see.

02/08/2026

Building Bridges Through Understanding – Part 1
Why Should We Learn About Other Religions?

Dear Dhamma Loving Friends,

Have you ever wondered why it is worth learning about religions other than our own?

Some people worry that learning about another religion might weaken their own faith. I see it differently.

Learning about another religion does not require us to abandon our own beliefs. Instead, it gives us an opportunity to better understand the people who follow those beliefs.

Imagine living in a neighborhood where everyone comes from a different culture or religion. If we never take the time to learn about one another, misunderstandings can easily arise. But when we listen with curiosity and respect, fear is often replaced by friendship.

Knowledge builds bridges. Ignorance builds walls.

The Buddha never encouraged blind belief. He encouraged people to investigate, ask questions, reflect carefully, and understand things through wisdom rather than assumption.

When we learn about another religion, we may discover values that are already familiar to us kindness, compassion, generosity, honesty, forgiveness, patience, and love for humanity.

At the same time, we also learn to appreciate the unique beliefs and traditions that make every religion special.

Understanding another religion does not mean agreeing with every teaching.

It means respecting the sincere intentions of people who are also searching for meaning, happiness, and peace.

In today's world, we meet people from many different backgrounds every day at work, in school, while traveling, and even within our own families. The more we understand one another, the more peaceful our communities can become.

Peace does not begin when everyone believes the same thing.

Peace begins when people with different beliefs learn to respect one another.

As followers of the Buddha, we should never fear knowledge. Wisdom grows when we listen carefully, think deeply, and keep an open mind.

Throughout this series, we will explore different religions with respect and curiosity. We will celebrate the values they share, appreciate their differences, and discover what we can learn from one another without losing our own identity.

My hope is simple - If these discussions help even one person replace prejudice with understanding, then this series will have achieved its purpose.

Question for today - Have you ever learned something valuable from a person of another religion? If so, what was it?

Tomorrow's topic:

Part 2 – Similarities Between Buddhism and Christianity

May all beings be happy, peaceful, and free from suffering. 🙏

02/08/2026

One Month of Remembrance
Dear Dhamma loving friends,
Today marks one month since the tragic pilgrimage accident in Mukdahan, Thailand, where venerable Buddhist monks lost their lives during their pilgrimage on foot.

Today, we pause to remember them with gratitude, respect, and loving kindness. May their dedication to the Dhamma continue to inspire us to live with mindfulness, compassion, and wisdom.

Let us also keep the injured monks and all those affected by this tragedy in our thoughts and wish them continued healing and peace.

🙏 "Idaṁ me ñātīnaṁ hotu, sukhitā hontu ñātayo."
May this merit be shared with all beings. May they be happy and peaceful.

May all beings be free from suffering.
May all beings live in peace.

With mettā,

02/08/2026

Today is International Forgiveness Day

Dear Dhamma Loving Friends,

Today, many people around the world observe International Forgiveness Day a gentle reminder of one of the greatest gifts we can offer ourselves and others.

Forgiveness does not mean pretending that nothing happened. It does not mean approving of harmful actions or forgetting painful experiences.

Forgiveness means choosing not to let anger, resentment, or hatred continue to control our hearts.

Holding on to anger is like carrying a heavy stone in a backpack. The longer we carry it, the heavier it becomes. The person who suffers the most is often not the one who hurt us but ourselves.

The Buddha taught that hatred is never overcome by hatred.

"Hatred is never appeased by hatred in this world. By non hatred alone is hatred appeased. This is an eternal law."
Dhammapada, Verse 5

Forgiveness does not always happen overnight. Sometimes it takes days, months, or even years. That is perfectly natural. What matters is that we continue walking toward freedom rather than remaining imprisoned by resentment.

Sometimes the first person we need to forgive is not someone else. It is ourselves.

Many people carry regret for mistakes they made years ago. We cannot change the past, but we can learn from it, grow wiser, and choose a better path today.

Forgiveness is not a sign of weakness.

It is one of the greatest expressions of courage, wisdom, and compassion.

Today, let us take one small step toward peace.

Perhaps send a kind message.

Perhaps let go of an old resentment.

Perhaps simply wish someone well in your heart.

Even the smallest act of forgiveness can begin healing a lifetime of pain.

May your heart become lighter.

May your mind become more peaceful.

May all beings be free from hatred and live with compassion.

Question for today: Have you ever experienced the peace that comes from forgiving someone or from being forgiven?

01/08/2026

Building Bridges Through Understanding - A New Journey

Dear Dhamma Loving Friends,

Today, I am delighted to begin a new series that is very close to my heart a journey to explore different religions with respect, curiosity, and an open mind.

Before we begin, I'd like to share a simple thought:

"Peace always begins with understanding."

Throughout history, many conflicts have been fueled by misunderstanding, fear, and mistrust. When we know very little about another person's beliefs, it becomes easy to make assumptions or believe stereotypes. But when we take the time to listen, learn, and understand, fear often gives way to respect, and respect creates the foundation for peace.

One of the most meaningful ways to build peace is to learn about each other's beliefs with an open mind and a compassionate heart. We do not have to agree on everything to understand one another. Sometimes, simply listening with sincerity is the first step toward building friendship.

Every religion has its own unique history, beliefs, traditions, and practices. They are not the same, and this series is not about proving that one religion is better than another or suggesting that all religions teach exactly the same things.

Instead, our goal is to explore the beautiful values that many religions encourage, such as compassion, kindness, honesty, generosity, patience, forgiveness, humility, gratitude, respect for others, and the desire to live a meaningful life. By recognizing these shared human values while also respecting our differences, we can better understand one another and contribute to a more peaceful world.

This series will not only compare similarities between religions. We will also explore universal values, different spiritual practices, and how people from different faiths can work together for peace and understanding. My hope is that each post encourages thoughtful reflection rather than argument, and dialogue rather than division.

This is a topic that may inspire many different opinions, and I warmly welcome thoughtful questions and respectful discussion. If you disagree with something, I kindly ask that you express your views with courtesy and respect. Please avoid personal attacks, insults, or hateful comments. This page welcomes people from many different backgrounds, and every sincere voice deserves to be heard respectfully.

I will do my very best to read every comment and answer every sincere question raised throughout this series. I may not know every answer, but I will do my best to research carefully and respond honestly. If I make a mistake, I am always willing to learn. After all, this journey is not only for you, it is also for me.

As the Buddha encouraged, wisdom grows through careful investigation, thoughtful reflection, and respectful dialogue not through anger, hatred, or hostility.

Here are some of the topics we will explore together:

Part 1 – Why Should We Learn About Other Religions?

Part 2 – Similarities Between Buddhism and Christianity

Part 3 – Similarities Between Buddhism and Islam

Part 4 – Similarities Between Buddhism and Hinduism

Part 5 – Similarities Between Buddhism and Judaism

Part 6 – Similarities Between Buddhism and Sikhism

Part 7 – Similarities Between Buddhism and Taoism

Part 8 – Similarities Between Buddhism and Jainism

Part 9 – Universal Values Shared by the World's Religions

Part 10 – Compassion Across Religions

Part 11 – The Golden Rule Around the World: Treat Others as You Wish to Be Treated

Part 12 – Prayer, Meditation, and Mindfulness: Different Paths to Inner Peace

Part 13 – What Do Different Religions Teach About Forgiveness?

Part 14 – Can People of Different Religions Work Together for Peace?

Part 15 – What Can We Learn From One Another Without Giving Up Our Own Faith?

This series is an invitation to learn, not to debate, to understand, not to judge, and to build bridges, not walls.

If this series helps even one person better understand someone from a different faith, then it will have served its purpose.

Question for today- Do you believe learning about other religions helps build peace and understanding?

I look forward to reading your thoughts and learning together with all of you.

May all beings be happy, peaceful, and free from suffering. 🙏

Walk For Peace Europe

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