02/01/2026
Pushup challenge Feb 5-27 https://www.thepushupchallenge.ca/
Here’s what it’s all about…
🎯 The Challenge: 2,000 push-ups in 23 days from Feb 5-27, 2026.
🧡 The reason: In memory of the ~2,000 lives lost to su***de each day, worldwide.
🤸🏼 The options: You can replace push-ups with sit-ups, squats and other alternatives to suit your fitness level.
🧠 The cause: Fundraise for CMHA to improve mental health outcomes (optional).
💪 The perks: Includes a free 4-week Training Program and tips to boost your physical and mental fitness.
It's quick, easy & free to sign up. Get involved here: https://www.thepushupchallenge.ca/join/vernonsda
We hope you join Joshua and the Health Team in the push for better mental health. It might just be the best thing you do all year! Reach out to Joshua for more details.
As you may be under the Age of Majority in your province, we need your parent/guardian to approve of you taking part. If you are not under Age of Majority, this does not apply to you.