03/12/2026
LORD, TEACH US TO PRAY
ST. THOMAS, VANCOUVER
Prayer forms the bedrock of spirituality as Christians, as well as for other forms of spirituality. We are a people who pray together, and who pray alone. One limitation that we inadvertently can put on our prayer lives is an overly rigid idea of what prayer is. Prayer is multifaceted. Prayer can use words or silence; it can use traditional forms or not. Prayer connects us to God, and by extension to each other. Come and learn with us how to pray.
FIVE TUESDAYS, BEGINNING FEB. 24, 2026
Speakers
Kevin Hunt - The Daily Office Tuesday, February 24
The Daily Office is the traditional practice of regular prayers at various times of the day with the Anglican Church. In this session we shall look at the place and development of the Daily Office in the life of the Church, from early monastic communities, through the Book of Common Prayer to the present day; the practicalities of using the Office; contemporary resources. We shall close by celebrating Night Prayer together.
Jessica Schaap - Embodied Prayer Tuesday, March 3
Prayer is always already embodied because we are beings with bodies. This session will explore the connection between our bodies and our relationship with the divine, self, and other. It will draw on adaptations of yoga-like postures with Christian imagination and intentions. Embodied prayer can help us integrate our whole selves and increase the depth of our faith.
No experience is required and we will move through the postures slowly in a seated position. This form of prayer even has an Anglican heritage! Herbert Slade, SSJE, was an Anglican monk who began an intentional community in 1970s England after spending decades in India learning yoga and thinking deeply about it in relation to Christian thought and practice.
Gene Fraser - Centering Prayer Tuesday, March 10
Centering Prayer is a simple, receptive form of silent prayer that prepares us to rest in God’s presence beyond words, thoughts, and images. Rooted in the teachings of Jesus and the ancient Christian contemplative tradition, Centering Prayer is a prayer of consent to God’s loving presence and action within us. It supports the deepening of one’s relationship of God and complements other forms of prayer such as intercessory prayer, reading of scripture, and liturgy.
This session will offer an accessible introduction for those new to the practice, explore its biblical and theological foundations, and include a short, guided period of Centering Prayer together. No prior experience is required.
Leah Postman - Praying the Psalms Tuesday, March 17
In this workshop, we will explore understanding the psalms as a communal practice – a communal consciousness – that we can import into (and use as a support for) our individual prayer routines. We will pray together a selection of psalms and reflect on ways that this practice may be transformational not only for ourselves, but for our communities and the larger world.
Steve Black - DIY Prayer Tuesday, March 24
Paul exhorts the Thessalonians to “pray without ceasing” (1 Thess 5:17). This means that prayer can include the whole of our lives, including hobbies, passions, mundane tasks, and more. This workshop will explore “Do It Yourself” prayer that finds and creates prayer in areas and times of our life beyond the church walls and our traditions.
Sessions will be held at St. Thomas Anglican church, 2444 E 41st Avenue, from 7:15pm to 8:45pm. Parking is available on St. Margaret Street, next to the church. Parking is also available on 41st Avenue after 7pm.
If you have questions about this series, please contact the Rev Steve Black, at 604-434-6111, or [email protected].