Aikido Owen Sound

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Aikido Owen Sound Dojo Aikido practice in Owen Sound (Grey County), at the Harmony Centre, 890 4th Ave East East, Owen Sound

SCHEDULE (Oct. 4 - Dec. 14, 2025):
Tuesdays & Fridays: 7:00pm - 8:00pm
Sundays: 8:30am - 9:30am

LOCATION:
Harmony Centre: 890 4th Ave.

In spring, Brian Nicholson - a friend of me, Thorsten, who started this group - asked me to support and co-host classes ...
20/09/2025

In spring, Brian Nicholson - a friend of me, Thorsten, who started this group - asked me to support and co-host classes in Owen Sound, Harmony Centre.

WHO IS BRIAN?

A) IN HIS OWN WORDS
I started practicing aikido in 2012 under James Constable in Lunenburg, Nova Scotia, and through him Collins Smith (Shihan) of Bermuda. Since then, I have practiced at a wide variety of different dojos across Canada, the US, the UK, Europe, and Africa, though most of my practice is still through Sensei Constable. As well as the physical confidence, flexibility, fitness and focus that aikido gives me, it has many other aspects that I appreciate: conflict resolution, non-violence, resilience, and (not least) its social aspect. It is a great way to meet and learn about people in an accepting, non-judgemental, non-competitive atmosphere, and there are dojos almost everywhere.

In this fall 10-week session in Owen Sound, I’d like to help introduce aikido to as many people as possible in the Grey-Bruce area, and hopefully help create a core group of practitioners that are interested in continuing to learn together!

B) IN MY WORDS
Brian found me through this FB page in 2018, I believe. Since then, he comes out regularly to practice, whenever he resides in Owen Sound. Often we practiced just the two of us, or we were joined by others. Brian became a welcome family friend. Interestingly, our Aikido upbringings are quite complementary - Brian enjoys my principle-based, experimental style. I enjoy Brian's clear technique. We both enjoy sitting back and leave "the teacher's space" to the other... as we both love being students of the art. I rarely had shared practice driven so little by ego, so much by love for the art. By offering classes together, we want to take our efforts to another level... confident that we will both learn something.

11/09/2025
WHY AIKIDO IS SO GOOD FOR MENTAL & PHYSICAL HEALTHThe following article explains that our mental health is directly conn...
13/08/2020

WHY AIKIDO IS SO GOOD FOR MENTAL & PHYSICAL HEALTH

The following article explains that our mental health is directly connected with our physical movement. In short, our brain-body-connection is far more complex than ever suspected by scientists. Well, martial artists have suspected this all along, for millennia...

Aikido was DESIGNED to transfer the benefits of martial practice into modernity, for the sake of mental and physical health, peace, and spiritual enlightenment.

It is one of my biggest regrets around COVID that we are loosing these "tools for sanity" - and are falling into a mental health crisis.

An anatomical understanding of how movement controls the body’s stress response system.

Watch the movie with two of my favourite teachers - just for some inspiration!
11/08/2020

Watch the movie with two of my favourite teachers - just for some inspiration!

Still my favourite video. Really, does there need to be a second Aikido video to see what it is all about, life and the ...
08/05/2019

Still my favourite video. Really, does there need to be a second Aikido video to see what it is all about, life and the universe, and the question to which the answer is 42?

This video was recorded at Matti Joensuu's Aikidoseminar in Helsinki 6.12.2014

Address

Harmony Centre, 890 4th Avenue E

N4K2N7

Opening Hours

Tuesday 19:00 - 20:00
Friday 19:00 - 20:00
Sunday 08:30 - 09:30

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