01/15/2023
Perfect day for a "Fill up". 😇☕️❤️🙏⛽️😊
"You cannot pour from an empty cup." I had been running on caffeine and fumes for a long time, carrying the weight of the world, and my exhaustion was written all over my face. These words stuck with me; however, so did the tendency to give more of myself than I had replenished.
It always seemed selfish. I never seemed to have enough time. There was always tomorrow. The litany of excuses - endless. My ability to sustain this, not so much.
I've learned. Well, I've been trying to be better about it. I still fail often. However, if I want people to get the best of me and not what's left of me, I have to do better. You do, too.
I deem today - Self Care Sunday. I don't care if you can only carve out 5 minutes for yourself, do it. Take more if you can. Schedule it if you need to. But, do it, and do it often.
An empty tank gets you nowhere, and even coffee has its limits.
Coffees UP! Breathe. Find your peace. Find something that settles your soul and refills your tank.
Enjoy your Sunday and don't forget to join our new page by clicking on the link below❤️ Thanks
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