Beth Torah Congregation

09/06/2026

What a beautiful Selichot service shared between three Congregations and Clergy last night to get us in the mood for the High Holy Days.

09/04/2026

BLOG: September is National Self-Care Awareness Month, and honestly, I can’t think of a better time of year to be reminded to take care of ourselves.

September can be a lot. Summer is winding down, the kids are heading back to school, routines are changing, schedules are filling up, and before we know it, we’re preparing for the High Holy Days. There are meals to plan, services to attend, family to coordinate, school lunches to pack, work to juggle, and somewhere in the middle of all of it, we’re expected to pause and reflect.

Sometimes, it can feel overwhelming. And perhaps that’s exactly why the timing of the High Holy Days is so meaningful.

The month of Tishrei invites us to slow down and look inward. We reflect on the year that has passed, think about where we want to grow, ask for forgiveness, offer forgiveness, and consider the person we want to be in the year ahead.

But while we’re busy taking stock of our lives, we shouldn’t forget to take stock of ourselves. Self-care isn’t selfish. Sometimes self-care is as simple as saying no when our plate is already full. It might be taking a walk, getting enough sleep, sitting quietly with a cup of coffee, spending time with someone who makes us laugh, or simply giving ourselves permission to breathe.

Judaism reminds us that caring for ourselves matters, too. We are taught pikuach nefesh; the importance of protecting and preserving life. And caring for our emotional, mental and physical well-being is part of that responsibility.

So as we enter this busy and meaningful month, perhaps we can make a little room on our to-do lists for us. Before we rush from school drop-offs to work, from holiday preparations to services, let's remember to pause.

Take a breath.
Be gentle with yourself.
And remember that you don't have to do everything, be everything, or have everything figured out.

As we prepare for a new year, may we give ourselves the same compassion, patience and kindness that we so freely offer to others.

May this be a year of health, peace, renewal and a little more time to take care of ourselves.

Shabbat Shalom,❤️
Kim Fluxgold
www.youareenough712.wordpress.com

08/28/2026

Today is our Canada Summer Jobs intern’s last day with us, and we’re definitely not ready to say goodbye!

Thank you, Lauren, for all of your hard work, dedication, and enthusiasm this summer. You’ve been such a wonderful addition to our team, and we are truly going to miss having you around!

Wishing you the very best of luck as you head off for your semester abroad this fall. We can’t wait to hear all about your adventures.

Have an amazing semester, Lauren, and don’t forget to come back and visit us! 💙

Shabbat Shalom!

08/26/2026

08/21/2026

Thank you to Rav Jen and Rav Sean for leading a wonderful evening of challah making last night with such a wonderful group of our congregants and community members!

We had a great time learning, baking, laughing and sharing together, while also learning about the many traditions and customs surrounding the history and significance of challah.

A special thank you to our MP, Vince Gasparro, and his Outreach Coordinator, Kayne, for making a surprise appearance during our evening. It was wonderful to have you join us!

And now comes the best part… enjoying the challah!

May your challah be delicious, your Shabbat table be filled with warmth and connection, and your evening be filled with Shabbat shalom!

08/20/2026

Preparations are underway for our challah bake with Rav Jen and Rav Sean this evening. Looking forward to a fun and memorable night ahead!

08/18/2026

Registration closes tomorrow so don't miss out on our fun and meaningful Challah Bake with Rav Jen & Rav Sean this Thursday evening, August 20, starting at 6:45 pm. In the month of Elul, this is a great way to get focused on the upcoming Hagim. We'll mix, knead, and shape challot for you to bake at home.

https://www.bethtorah.ca/event/challah-bake-with-rav-jen.html

08/14/2026

Last night's Sweet Summer Schmooze with Rav Jen brought together so many of our congregants living north of the city for an evening filled with laughter, meaningful conversation, genuine connection, and a delicious summer treat.

A wonderful turnout, and a beautiful reminder of the joy that comes from simply being together.

Shabbat Shalom

08/13/2026

One week from tonight!
Have you registered yet for our Challah bake? If not, then what are you waiting for? Join Rav Jen & Rav Sean next Thursday, August 20th. 6:45 pm- 9 pm.

Learn how to make challot for the upcoming holidays. Tickets are $36. Registration required at: https://www.bethtorah.ca/form/challah-bake.html or visit our website.

Bring your family and friends for this fun, and educational evening.

08/11/2026

Ice cream, great conversation, and wonderful company. What could be better?

Mark your calendars for our next Sweet Summer Schmooze with Rav Jen this coming Thursday, August 13, 2026, 7:30 - 8:30 pm, Slab Creamery, 11 Disera Dr., Thornhill

Can't wait to see you there!