Awaken through unconditional Self Love

Awaken through unconditional Self Love A Spiritual Lighthouse & Teacher Deeply Rooted Journey Spiritual Accreditation Academy Love Jenn 💕 follow Jennifer's business page @ deeply Rooted Journey

JENNIFER LYNN WHITE,
Is an Intuitive Holistic Energy Therapist and Herbalist. Welcome to Awaken through Unconditional Self Love - I use this page to share my healing journey and what I have learned along the path to Unconditionally Loving Myself - This platform is where I share my heart and Soul hoping to touch the life of just one other soul - so they can find the light required to release what n

o longer serves them and to step into their true authenticity - To choose Joy - To choose Creativity - To see their highest and greatest potentials - to reach for their Highest and Greatest life experiences - By choosing to Unconditionally Love themselves too - Here is a little bit more about where my journey has taken me :)

JENNIFER'S CERTIFICATIONS INCLUDE THE FOLLOWING THERAPIES AND SERVICES:

*Herbalisim
*Reiki - Usui/Holy Fire ÂŽ lll Practitioner
*Advanced Crystal Energy Healer
*Himalayan and Crystal Sound Bowl Therapist
*Access Consciousness Bars Practitioner
*Spiritual Empowerment Coach
*Inner Child Healing Practitioner

HOW A SESSION CAN SUPPORT CLIENTS:
* Relif of depression
* Relief of anxiety
* Stress & muscle tension release
* Ease of pain and discomfort in body
* Improvement of sleep / Insomnia / fatigue
* Immune system support
* Compassion, empathy, forgiveness of themselves
* Compassion, empathy, forgiveness of others
* Control of their emotional instabilities/imbalances
* Release of subconscious negative life experiences/traumas
* Mental clarity & purpose
* Heightened self awareness & Intuition

Jennifer also can offer clients support with custom hand blended herbal products, tisanes (Tea Blends) and body products for their specific ailments they are experiencing through a consultation. Teas can work gently and subtly, every day, to support, lift and maintain your optimal health. COMMON USES FOR TEA BLENDS:
* Nausea
* Stress
* Insomnia
* Anxiety
* Depression
* Hormonal imbalance and regulation
* Mental focus/clarity/ADHD/ADD/cognitive function
* Daily vitality

COMMON USES FOR CUSTOM BODY PRODUCTS:
* Allergies & sensitivities
* Non scented options
* Chemical and additive Free
* Vegan
* Sensitive skin conditions
* Anti-aging
* Special requests & needs

Jennifer is very passionate about helping clients discover the power they hold in releasing what no longer serves their mental, emotional, physical and spiritual well-being. Jennifer has a very compassionate and empathetic approach to her clients overall wellness and gently guides them to connect with what they have perceived as negative life experiences, life traumas and negative aspects of their childhood in which their limiting belief systems were founded from. Jennifer helps her clients through the process of releasing the subconscious limiting belief systems, emotional blockages, trapped and stagnant energies which creates the physical pain, mental angst and emotional instabilities they are struggling with. Her offerings utilize Intuitive energetic healing and sound therapies to release what has been subconsciously pushed aside. Each session clients receive a soul guidance report which is a vital tool in integrating the emotional shifts required to achieve optimal health and vitality. As a Herbalist, Jennifer offers her clients additional support using handcrafted herbal tea (tisanes) to help with the integration of each healing session.

A grown man looms behind my three-year-old daughter. Occasionally he will poke or tickle her and she responds by shrinki...
03/23/2025

A grown man looms behind my three-year-old daughter. Occasionally he will poke or tickle her and she responds by shrinking. Smaller and smaller with each unwanted advance. I imagine her trying to become slight enough to slip out of her booster seat and slide under the table.

When my mother views this scene, she sees playful taunting. A grandfather engaging with his granddaughter.

“Mae.” My tone cuts through the din of a familiar family gathering together. She does not look at me.

“Mae.” I start again. “You can tell him no Mae. If this isn’t okay you could say something like, Papa, please back up—I would like some space for my body.”

As I say the words, my step-father, the bulldog, leans in a little closer, hovering just above her head. His tenebrous grin taunts me as my daughter accordions her 30-pound frame hoping to escape his tickles and hot breath.

I repeat myself with a little more force. She finally peeks up at me.

“Mama . . . can you say it?”

Surprise. A three-year-old-girl doesn’t feel comfortable defending herself against a grown man. A man that has stated he loves and cares for her over and over again, and yet, stands here showing zero concern for her wishes about her own body. I ready myself for battle.

“Papa! Please back up! Mae would like some space for her body.”

My voice is firm but cheerful. He does not move.

“Papa. I should not have to ask you twice. Please back up. Mae is uncomfortable.”

“Oh, relax,” he says, ruffling her wispy blonde hair.
The patriarchy stands, patronizing me in my own damn kitchen. “We’re just playin’.” His southern drawl does not charm me.

“No. You were playing. She was not. She’s made it clear that she would like some space, now please back up.”

“I can play how I want with her.” He says, straightening his posture.

My chest tightens. The sun-bleached hairs on my arms stand at attention as this man, who has been my father figure for more than three decades, enters the battle ring.

“No. No, you cannot play however you want with her. It’s not okay to ‘have fun’ with someone who does not want to play.”

He opens his mouth to respond but my rage is palpable through my measured response. I wonder if my daughter can feel it. I hope she can.

He retreats to the living room and my daughter stares up at me. Her eyes, a starburst of blue and hazel, shine with admiration for her mama. The dragon has been slayed (for now). My own mother is silent. She refuses to make eye contact with me.

This is the same woman who shut me down when I told her about a sexual assault I had recently come to acknowledge.

This is the same woman who was abducted by a carful of strangers as she walked home one night. She fought and screamed until they kicked her out. Speeding away, they ran over her ankle and left her with a lifetime of physical and emotional pain.

This is the same woman who said nothing, who could say nothing as her boss and his friends sexually harassed her for years.

This is the same woman who married one of those friends.

When my mother views this scene, she sees her daughter overreacting. She sees me ‘making a big deal out of nothing.’ Her concerns lie more in maintaining the status quo and cradling my step-dad’s toxic ego than in protecting the shrinking three-year-old in front of her.

When I view this scene, I am both bolstered and dismayed. My own strength and refusal to keep quiet is the result of hundreds, probably thousands of years of women being mistreated, and their protests ignored. It is the result of watching my own mother suffer quietly at the hands of too many men. It is the result of my own mistreatment and my solemn vow to be part of ending this cycle.

It would be so easy to see a little girl being taught that her wishes don’t matter. That her body is not her own. That even people she loves will mistreat and ignore her. And that all of this is “okay” in the name of other people, men, having fun.

But. What I see instead is a little girl watching her mama. I see a little girl learning that her voice matters. That her wishes matter. I see a little girl learning that she is allowed and expected to say no. I see her learning that this is not okay.

I hope my mom is learning something, too.

Fighting the patriarchy one grandpa at a time.

By Lisa Norgren
Photo: TheGuardian

— You're wearing yourself out.— Nope... i'm just fine.— Don't lie to me. I see it in your eyes,in your actions,in the wa...
03/18/2025

— You're wearing yourself out.

— Nope... i'm just fine.

— Don't lie to me. I see it in your eyes,in your actions,in the way you walk.
I feel it in your short breath, in your dim look, in your trembling voice.
You're wearing yourself out.

— I don't have a choice.
I have to carry it all, manage it all, cash it all.
I need to be strong .

- Cool?
You confuse strength with sacrifice.
What you wear bends your chin,
gnaw your bones,
turning you off softly, silently.

— I can't let it go.
They are counting on me.
If i stop, everything falls apart.

— And you?
If your falling apart,
who will lift you up?

— I... I don't know.
I don't want to be a burden.

— You don't have to carry it all alone.
You are not a rock,
you are a woman.

— But if I don't, who will?
If I'm not strong, who will be in my place?

— Who taught you that asking for help was a weakness?
Who made you believe that being exhausted was a sign of courage?

— I learned to be strong.
To hold on tight.
Not to complain.

— And at what cost?
How much does your light go out?
At what cost are your dreams?

— I don't want to disappoint.
I don't want to fail.

— You don't fail by resting.
You don't fail by letting go of what's not yours.
You do not fail by choosing to save yourself, you.

— But if I stop...
If I let go...
If i drop this weight...
Who am I then ?

— You are you.
Finally you.
Without masks, without imposed roles.
You become that free woman again,
she who knows how to dance in the rain,
the one who doesn't seek to please,
the one who doesn't need to control everything to be at peace.

— What if I fall?

— Then you will rise again.
But this time,
you will be lighter.
Because you'll only keep what's truly yours.

— I'm afraid to disappoint.
I fear losing those who don't understand.

— Then lose them.
Because those who can't accept your truth
never really liked who you are.

— What if I lose myself?

— It's only by losing you
that you will be able to find yourself.
Really.
Whole.
Savage.
Libre.

— What if... What if i don't make it?

— Then I'll be there.
I'm the flame inside you that refuses to be extinguished.
I am the breath that makes you rise.
I'm that voice that whispers:
You are much stronger than you think.

— So... I'm letting go.
I'm dropping it off.
I'm breathing.

— Finally💖✨️

"True love doesn’t demand you to be fully healed, it walks beside you, grows with you, and chooses you, scars and all, a...
03/02/2025

"True love doesn’t demand you to be fully healed, it walks beside you, grows with you, and chooses you, scars and all, as you heal together."
-Steve De'lano Garcia

"Throw away the idea that you have to be completely healed, perfectly whole, or entirely free of past wounds before you can step into a loving relationship with a great partner. The truth is, most of us come into relationships carrying baggage, unresolved pain, insecurities, fears, and scars from experiences that have shaped us. And that’s not just okay; it’s human. Healing is not a destination you reach before you’re “worthy” of love. It’s a lifelong journey, a process that unfolds in layers, often with setbacks and breakthroughs, and it’s something that can be deeply enriched when shared with someone who truly cares for you.

The belief that you need to be fully healed before you can love or be loved is not only unrealistic, but it can also be isolating. It creates the false notion that you must somehow “fix” yourself before you’re deserving of connection. But here’s the beautiful truth: love doesn’t demand perfection. Love thrives in the space where two people are willing to show up as they are, with all their flaws and vulnerabilities, and say, “I’m here, and I’m willing to grow with you.” The most powerful and transformative relationships aren’t the ones where both people have already figured everything out. They’re the ones where two individuals choose to face their imperfections together, to support each other’s healing, and to grow side by side, even when it’s hard.

Think about it: when you meet someone who loves you through your struggles, who sees the parts of you that are still hurting and doesn’t turn away, that’s where something extraordinary begins. It’s not about finding someone who has no scars or who has all the answers. It’s about finding someone who is willing to hold your hand through the messy, uncertain, and sometimes painful process of becoming. It’s about finding someone who is just as committed to their own growth as they are to building something meaningful with you.

The couples who truly shine with harmony and depth aren’t the ones who have avoided pain or who have already “arrived” at some state of perfection. They’re the ones who have chosen to face life’s challenges together, who have decided that their love is worth the effort it takes to heal and grow. These are the couples who understand that love isn’t about finding someone who completes you, but about finding someone who is willing to walk alongside you as you both work toward becoming the best versions of yourselves. They know that healing isn’t a solo journey—it’s something that can be made richer, deeper, and more meaningful when shared with someone who truly cares.

So, let go of the pressure to be “fully healed” before you let love into your life. Instead, focus on finding someone who is willing to grow with you, someone who sees your imperfections and still chooses you, someone who believes in the beauty of building something real, even when it’s messy. Because the most powerful relationships aren’t born from two people who are already whole—they’re created by two people who are brave enough to become whole together. They’re built on a foundation of mutual respect, compassion, and a shared commitment to doing the work, even when it’s uncomfortable.

When you find someone who is willing to love you through your healing process, someone who is patient with your struggles and celebrates your progress, that’s when you realize that love isn’t about being perfect. It’s about being present. It’s about showing up for each other, day after day, even when it’s hard. It’s about creating a safe space where both of you can be honest about where you’re hurting and where you’re growing. It’s about choosing each other, not in spite of your imperfections, but because of the beauty that lies in the journey of healing together.

And here’s the most beautiful part: when you commit to healing and growing together, your relationship becomes a source of strength, not just for each other, but for the world around you. You become a living example of what it means to love deeply, to forgive freely, and to grow bravely. Your love becomes a testament to the power of vulnerability, the beauty of resilience, and the possibility of transformation. So, don’t wait until you’re “fully healed” to let love in. Instead, embrace the idea that healing is a journey you can take with someone who truly loves you. Because the greatest love stories aren’t the ones where everything is perfect—they’re the ones where two people choose to grow, heal, and love each other, one step at a time.

So, as you move forward, let go of the fear that you’re not “ready” for love or that your unresolved issues make you unworthy of a great partner. The truth is, no one enters a relationship fully healed or entirely free of struggles. What matters most is not where you’ve been or what you’re still working through, but the courage you bring to the table—the willingness to be open, to learn, and to grow. The right person won’t expect you to be perfect; they’ll love you for your authenticity, your strength, and your commitment to becoming the best version of yourself.

When you find someone who is willing to walk this path with you, someone who sees your scars and still chooses to stand by your side, you’ll discover a love that is not only healing but also deeply empowering. This kind of love doesn’t shy away from the hard parts of life; it embraces them, knowing that every challenge overcome together strengthens the bond between you. It’s a love that says, “I see you, all of you, and I’m here for you, no matter what.”

And as you grow together, you’ll begin to see that healing isn’t just about fixing what’s broken; it’s about building something beautiful from the pieces. It’s about creating a relationship that is rooted in trust, understanding, and a shared commitment to becoming better, for yourselves and for each other. This is the kind of love that transforms, not just your relationship, but your entire life. It’s a love that reminds you that you are worthy, not because you’re perfect, but because you’re willing to do the work.

So, take a deep breath and let love in, just as you are. Trust that the right person will meet you where you are, not where you think you “should” be. Embrace the idea that the most beautiful relationships are the ones where two people choose to heal and grow together, creating a bond that is unshakable, resilient, and full of light. Because in the end, love isn’t about finding someone who has no flaws—it’s about finding someone who makes your flaws feel like stepping stones on the path to something greater.

And when you find that person, hold onto them. Cherish the journey you’re on together, knowing that every step forward, no matter how small, is a testament to the power of love, healing, and growth. Because the most beautiful love stories aren’t the ones that start with perfection—they’re the ones that bloom from the courage to heal, to grow, and to love, imperfectly and wholeheartedly, every single day."

-Steve De'lano Garcia
Art: Pinterest

💕Real Love Listens, Reflects, and GrowsWhen someone genuinely cares for you, the thought of causing you pain weighs heav...
10/23/2024

💕Real Love Listens, Reflects, and Grows

When someone genuinely cares for you, the thought of causing you pain weighs heavily on their heart. Mistakes are a natural part of any relationship—we all falter and unintentionally hurt the ones we love. But there’s a significant distinction between a person whose love is grounded in care and someone whose actions are driven by ego. A person who values you deeply will listen when you express your hurt. They’ll reflect on their actions, take responsibility, and strive to make amends—not out of fear of losing you, but because your well-being and the bond you share matter to them.

Acknowledging your pain is a profound act of love and care. Someone who truly loves you will express remorse, not just to soothe your hurt but to prevent it from happening again. They understand that your emotions are not just an inconvenience but a reflection of the depth and significance of your relationship. Their love is visible through their actions—they prioritize your feelings, honor your perspective, and work to cultivate a relationship rooted in empathy, mutual respect, and trust. Their love is not passive but active, something they cherish and take responsibility for nurturing every day.

In contrast, when someone reacts to your pain with deflection, gaslighting, or manipulation, it reveals a very different motive. These are the actions of an ego-driven person—someone more concerned with protecting their self-image than healing the relationship or tending to your heart. Rather than focusing on the hurt they’ve caused, they turn the situation back on you, making you question your feelings, reality, or even your worth. This behavior is toxic, a clear sign that their primary concern is themselves, not the health of the relationship or your emotional well-being.

An ego-driven individual is often blinded by their own insecurities. They twist your words, downplay your emotions, or dismiss you as overly sensitive. In doing so, they invalidate your feelings, pushing the narrative that their perspective is the only one that matters. This isn’t love—it’s about control. They aim to manage how they are perceived and how much you trust your own intuition. The more they diminish your emotions, the more they maintain control over the dynamic, leaving little space for true vulnerability or emotional intimacy.

At the root of this defensiveness lies fear: the fear of being flawed, of being held accountable, of facing parts of themselves they’d rather avoid. When you point out how they’ve hurt you, it disrupts the image they’ve constructed for themselves. Instead of growing from this revelation, they retreat into denial and defensiveness. Your expression of pain becomes a threat to their fragile sense of self, and they respond by trying to control the situation, not by embracing the opportunity for growth.

Here’s what’s crucial: you must speak your truth regardless. Not for the sake of confrontation, but because your feelings deserve to be acknowledged. Expressing your pain is an act of self-love. It’s a declaration that your emotions and experiences matter, and it’s not about trying to change the other person. Speaking up affirms your worth and reinforces the truth that you deserve to be in relationships where your voice is valued. It’s not about fixing them but about standing up for yourself.

When you confront harmful behavior, you offer the other person a chance to grow. Whether they take that opportunity is entirely their decision. But you can’t control their response, nor should you have to. If they continue reacting defensively, it’s a clear indication that they may not be ready for the kind of healthy, nurturing relationship you deserve. Though this realization can be painful, it is also freeing. It allows you to release the burden of emotional manipulation and seek connections where your truth is embraced rather than silenced.

Love is not about perfection—it’s about two people willing to confront their flaws, take accountability for their actions, and grow together. If someone consistently prioritizes their ego over your emotional well-being, it’s not your responsibility to fix them or make excuses for their behavior. Your duty is to protect your heart, honor your truth, and surround yourself with people who cherish and respect your feelings.

Standing up for yourself, especially when it involves confronting someone you care about, is an act of immense courage. It’s a commitment to safeguarding your emotional health and choosing relationships where you can thrive. Speaking your truth, even when it’s difficult, lays the foundation for love that is authentic and unconditional. You deserve relationships where your emotions are acknowledged, your truth is honored, and your heart is safe.

By speaking up, you are making a powerful declaration: you will no longer allow yourself to be diminished, manipulated, or controlled. You are choosing to honor your worth, and in doing so, you are creating space for the love and respect you truly deserve. Let your voice be a beacon, guiding you toward the relationships that will nurture your soul.
Love and Light, Always... Jenn 💕 ✨️

Jennifer Lynn White
Spiritual Master Teacher
Deeply Rooted Journey Spiritual Accreditation Academy

🔥Usui Holy Fire ® lll Master Teacher
🌿Herbalist
💎Master Crystal Energy Healer
🪽Angel Energy Healing Practitioner
💻Spiritual online course creator
📚 Spiritual Author - Books on Amazon
📖Spiritual Digital Products Creator for Spiritual Teachers/Practitioners/Students/Spiritual Content Creators

Authenticity means living in alignment with your true self. It is about embracing who you are and allowing your actions ...
10/22/2024

Authenticity means living in alignment with your true self. It is about embracing who you are and allowing your actions to reflect that truth. When you're authentic, you're not just speaking honestly; you're embodying the kind of transparency and openness that invites deeper, more meaningful connections. In a world where facades are often easier to maintain, being true to yourself is an act of courage, and it fosters relationships built on trust and mutual respect.

Being Genuine in Your Interactions

Authenticity is not always easy. It requires vulnerability, a willingness to be seen for who you truly are, even when it may not be what others expect. But it is through this raw honesty that real relationships are forged. When you're authentic, you create a safe space where others feel encouraged to drop their own masks. This creates a bond that is unshakable because it's built on something real. In my experience, I have found that the people who appreciate this level of genuineness are the ones who are worth keeping close.

Transparency and Tough Conversations

Being straightforward can sometimes lead to uncomfortable conversations, but I have learned that these are often the most important ones. Avoiding difficult truths in favor of comforting lies only builds relationships on shaky ground. Trust, once broken, is hard to repair. That's why I believe that transparency is essential for maintaining healthy connections. I would rather face the discomfort of a difficult conversation than allow unspoken misunderstandings to fester beneath the surface.

Authenticity Attracts the Right People

I have also come to realize that when you live authentically, you naturally attract people who value the same. Those who appreciate and reciprocate honesty are the ones who will stand by you through thick and thin. These are the people who understand that being genuine doesn't mean being harsh or unkind; it means showing respect for the other person by offering them the truth, even when it's hard. Those who embrace this mindset are the ones who help you grow, and they are the ones worth investing in.

Caring Actions Reflect True Intentions

When I show that I care, it’s because I genuinely do. I don’t believe in superficial gestures or empty words. My actions are a reflection of my true feelings, and I expect the same level of authenticity from those around me. I’m not interested in relationships where I have to question someone’s intentions or guess at their feelings. I want to know that the people in my life are there because they choose to be, not out of obligation or pretense. Authenticity is a two-way street, and for me, that’s non-negotiable.

Quality Over Quantity in Relationships

Life is too precious to waste on insincere relationships. I’ve learned that it’s better to have a small circle of genuine people than a large group where you’re constantly questioning loyalty or honesty. For me, it’s all about quality over quantity. I want to be surrounded by people who are not afraid to be real, who show up with their whole hearts. If I matter to someone, I will go above and beyond for them, but if that same effort isn’t reciprocated, it’s a sign that it’s time to part ways, and that’s okay.

The Power of Being Real

In a world that often rewards superficiality, choosing to be authentic is a powerful statement. It shows that you value yourself and others enough to be real, even when it’s not the easiest path. Authenticity might not always make you the most popular person, but it will earn you the respect and trust of those who matter. I would rather be respected for who I am than liked for who I pretend to be.

Living By These Principles

Every day, I strive to live by these principles. I want the people in my life to know that they can count on me to be honest, even when the truth is hard. I want to build relationships that are based on mutual respect, understanding, and a shared commitment to being real with each other. That’s the foundation of any lasting connection.

A Circle of Authenticity

So, if you appreciate authenticity and are willing to offer the same in return, you’re welcome in my circle. But if that’s not something you can provide, I wish you well on your journey, and we’ll go our separate ways without any hard feelings. Life is too short to spend it wondering where you stand with someone. I choose to surround myself with those who value honesty, loyalty, and authenticity as much as I do. In the end, that’s what truly matters 🙏🤝💯

If there’s one thing we all need to stop doing, it’s waiting around for someone else to show up and change our lives. Th...
08/02/2024

If there’s one thing we all need to stop doing, it’s waiting around for someone else to show up and change our lives. The truth is, we have the power to be the change we’re waiting for. Be the person you’ve been hoping for. Live your life as if you are the love of it. Because through every triumph, every failure, every fear, and every gain that you will ever experience, you are the constant presence. You are the one who will always be there.

You are going to be the person who shows up to accept your rewards. In moments of celebration, you’ll be there to bask in the joy and acknowledge your hard work. You are your own biggest cheerleader, and your victories are sweeter when you recognize your role in achieving them. Embrace the moments of triumph and let them remind you of your resilience and strength.

You are going to be the person who holds your own hand when you’re broken. Life can be tough, and there will be times when you feel shattered. In those moments, you are the one who will offer comfort and understanding. You have the capacity to soothe your own soul, to be gentle with yourself, and to provide the love and support you need to heal. This self-compassion is a profound act of self-love.

You are going to be the person who gets yourself up off the floor every time you get knocked down. Resilience is one of the most powerful qualities you possess. When life’s challenges knock you down, it’s your inner strength that helps you rise again. You have the courage to face adversity and the tenacity to keep moving forward. Each time you stand back up, you prove to yourself just how strong and capable you are.

These qualities are what make you the love of your own life. You are your own hero, the protagonist in your story. By recognizing your strength, resilience, and capacity for self-love, you empower yourself to live a life full of meaning and joy. You don’t need to wait for someone else to validate your worth or to bring happiness into your life. You have everything you need within you.

Embrace the journey of being your own greatest love. Celebrate your successes, support yourself through challenges, and always believe in your own power. You are worthy of love, respect, and admiration—especially from yourself. By being the love of your own life, you set the standard for how others should treat you. You attract relationships that reflect the love and respect you have for yourself.

Living as the love of your own life means showing up fully for yourself every day. It means making choices that honor your values and aspirations. It means taking care of your physical, emotional, and mental well-being. It means pursuing your passions and dreams with enthusiasm and dedication. When you live with this kind of self-love, you create a life that is rich, fulfilling, and uniquely yours.

So, stop waiting for someone else to change your life. Step into your power and be the change you’ve been waiting for. Love yourself fiercely and unconditionally. Through every high and low, every joy and sorrow, you are there for yourself. This unwavering presence and commitment are the true essence of self-love.

Remember, you are the love of your life. Embrace this truth and live it every day. You deserve nothing less than the very best from yourself 💕


Love and Light, Always... Jenn 💖 ✨️

The healthiest relationships and friendships are not necessarily the ones that look happiest to the naked eye.They aren’...
07/08/2024

The healthiest relationships and friendships are not necessarily the ones that look happiest to the naked eye.

They aren’t necessarily the ones where two people are always found holding hands, giggling, dancing and singing with the butterflies on Instagram, where nothing ever goes wrong and love is beautiful and blissful and perfect.

External ‘perfection’ can easily mask internal devastation, disconnection and that awful, unspoken desperation to be free.

The healthiest relationships are the honest ones. And they might not look so ‘happy’ or ‘carefree’ from the outside. They might not fit the image of what a relationship ‘should’ or ‘must’ look or feel like.

Here, two people tell the honest, painful truth about today, and continually let go of all their preconceived ideas about each other. The relationship is forever renewed in the furnace of authenticity. There may be ruptures, misunderstandings, even intense feelings of doubt and disconnection, but there is a mutual willingness to face this seeming mess head-on! To look - with open eyes - at the present rupture, and not turn away or cling to the past. To sit together in the midst of mutual shattered dreams and expectations, and work to find a place of reconnection, here, now, today.

Here, relationship is seen as the ultimate yoga - an ongoing and ever-deepening adventure and rediscovery of each other, a constant letting-go and a constant meeting! Love is not a future destination, conclusion, point of arrival, or a convenient story to tell others. Love is alive.

As Eckhart Tolle says, relationships aren’t here to make us happy - for true happiness lies within. They’re here to make us profoundly conscious.
To break us, to humble us, to make us whole again.

✒️Jeff Foster

The most attractive women are not those who have undergone extensive plastic surgery, those layered with societal expect...
07/02/2024

The most attractive women are not those who have undergone extensive plastic surgery, those layered with societal expectations, the feminists who seek dominance over men, or the submissives who depend entirely on men. They are not fragile princesses who expect comfort from everyone around them.

The most attractive woman is balanced, reconciled with herself, unique in her thoughts, steadfast in her principles and actions, and honest and frank, regardless of the consequences. She has fought life's battles alone and, despite her disappointments and traumas, does not seek sympathy or play the victim. She conceals her pain and relies on strength from within and her faith.

This woman lives with the passion of a burning soul. She has faced the flames and emerged from the ashes, like a dazzling phoenix, unstoppable. She has fought the world's darkness and her inner demons, emerging from the depths of hell free, unbought, and unsold. She is strong yet her heart overflows with generosity, her light and attraction emanating from the authenticity of her rebellious soul against societal hypocrisy. Her distinct personality captivates everyone.

Her light and beauty do not come from a surgeon's knife, fabricated appearances, or superficial acceptance. They stem from a transparent soul that resists the falsehoods lurking within humanity. She embodies femininity and delicacy while fighting with all her ferocity. She has learned to soar alone like a hawk, transforming her deepest pains into a ladder to new horizons. From life's trials, she emerges as a colorful butterfly, content only with the paradise she deserves.

True attraction cannot be bought with worldly wealth; it arises from an inner place that rejects falseness.~

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