06/18/2026
☕✨ Over A Cup Of Coffee – Healthy Aging with Raquel ✨☕
🗓 Saturday, June 20, 2026
⏰ 9–11 AM
📩 Questions? [email protected]
👉 Register here: https://riverside.elvanto.eu/form/fc58581a-caf3-41fb-a028-fabb34b3464f
☕ Come early for Starbucks coffee & fellowship
☕B.Y.O.C — Bring Your Own Cup
Join Raquel Barria, BCRPA Fitness Leader and City of Coquitlam professional, for an energizing and practical session on:
• Active aging
• Functional fitness
• Stronger bones
• Building stamina
• Moving with confidence — for every body, not just older adults!
Be encouraged. Move with confidence. Invest in your well‑being.