First Unitarian Congregation of Ottawa

First Unitarian Congregation of Ottawa FirstU is a liberal, spiritual congregation located on unceded Algonquin Territory. Some of us believe in a divine being, while others do not.

We kindle the light within and inspire courage to nurture the web of life and to create a just and compassionate world. Links to Sunday Services are available on our Youtube Page, First Unitarian Congregation of Ottawa - Official

Our UU Principles
Unitarian Universalists do not have a creed. We are companions with each other along our the spiritual journey and search for truth. Some of us believe

that each person houses a divine spirit while others do not believe in any sort of divinity. Our common denominator is a belief in openness, tolerance, and compassion for others and our environment. Although each of us seeks an individual truth, Unitarian Universalists affirm by the seven principles and six spiritual sources of our religious faith. The Seven Principles
We, the member congregations of the Canadian Unitarian Council, covenant to affirm and promote:

the inherent worth and dignity of every person. justice, equity, and compassion in human relations. acceptance of one another and encouragement to spiritual growth in our congregations. a free and responsible search for truth and meaning. the right of conscience and the use of the democratic process within our congregation and in society at large. the goal of world community with peace, liberty, and justice for all. respect for the interdependent web of all existence of which we are a part. Our Spiritual Sources
As Unitarian Universalists, we draw upon six sources help us deepen our under-standing and expand our vision:
Direct experience of that transcending mystery and wonder, affirmed in all cultures, which moves us to a renewal of the spirit and an openness to the forces which create and uphold life;
Words and deeds of prophetic people which challenge us to confront powers and structures of evil with justice, compassion, and the transforming power of love;
Wisdom from the world's religions which inspires us in our ethical and spiritual life;
Jewish and Christian teachings which call us to respond to God's love by loving our neighbors as ourselves;
Humanist teachings which counsel us to heed the guidance of reason and the results of science, and warn us against idolatries of the mind and spirit;
Spiritual teachings of Earth-centred traditions which celebrate the sacred circle of life and instruct us to live in harmony with the rhythms of nature. The Chalice
At the opening of Sunday worship and other meetings, many UU congregations light a flame inside a chalice. This flaming chalice has become a well-known symbol of our denomination. It unites our members in worship and symbolizes the spirit of our work. The story of the chalice
An Austrian artist and refugee from the N***s, Hans Deutsch, became involved with the Unitarian Service Committee (USC) during World War II. The USC assisted people escaping from the N***s and oversaw a secret network of couriers and agents. This group asked Deutsch to create a symbol for them. He drew a pencil-and-ink chalice with a flame. The flaming chalice design was made into a seal for papers and a badge for agents moving refugees to freedom. It is now a symbol of Unitarian Universalism all around the world. About Unitarianism
The First Unitarian Congregation of Ottawa follows the tenets of Unitarian Universalism—a liberal religion that combines two religious movements: Unitarianism and Universalism. Tenets of Unitarianism and Universalism date back to Ancient Christianity. The word "Unitarian" was first associated with a religious faith during the 16th century in Transylvania. It began as a religious movement that opposed the idea of the Holy Trinity and believed in the oneness of God, free human will, and the loving benevolence of God. Universalism, which developed in North America in the 1800s, was a reaction against strict Calvinist doctrines of eternal punishment. Universalists believed that dignity and worth is innate to all people regardless of s*x, color, race, or class. Both Unitarians and Universalists believed in an inclusive theology, and they often acted together in many social justice movements in the 19th and 20th centuries. Unitarian Universalism. In 1961, the two movements merged and formed the Canadian Unitarian Council (CUC) in Canada and the Unitarian Universalist Association (UUA) in the United States. For 40 years, these two organizations worked closely together to provide services and programs to congregations in both countries. However, by 2000, the CUC decided that it needed to focus on specific
Canadian needs. In 2002, the CUC became the main association and service provider for Unitarians and Universalists in Canada.

Trans women, cis women, and non-binary folks are invited to take part in our Autumn Equinox Ritual.Join us as we honour ...
09/07/2026

Trans women, cis women, and non-binary folks are invited to take part in our Autumn Equinox Ritual.

Join us as we honour the Autumn Equinox, AKA Mabon. We will be inviting in Cybele, great mother—so often syncretized with other nurturers—to help us begin to bed down, to rest and grow through the winter.

Tuesday, September 22
7:00pm
FirstU (30 Cleary)
By donation - $5 suggested

Bring finger foods to share after the ritual and anything seasonal you'd like to include on our altar.

Gentlemen are invited to join the Men's Breakfast Group on Friday Sept 11th, for coffee, socializing, and breakfast.Brea...
09/07/2026

Gentlemen are invited to join the Men's Breakfast Group on Friday Sept 11th, for coffee, socializing, and breakfast.

Breakfast will be followed by an informative and engaging talk and ensuing discussion by Bob Thomson on the topic of "Mike Cooley's Learning Curve - How We Learn and Thus Who We Become".

$10

Register no later than Tuesday Sept 8th by submitting the form at this link:

https://www.firstunitarianottawa.ca/about-4-16

This morning, September 6Today, we’ll reflect on the possibilities that emerge when we step just beyond the familiar. Me...
09/06/2026

This morning, September 6

Today, we’ll reflect on the possibilities that emerge when we step just beyond the familiar. Members of the FirstU Congregation will share brief stories of how they explored the adjacent possible over the summer— trying something new, following an unexpected path, or discovering something wonderful.

Together, we’ll reflect on how these small acts of wonder can lead to meaningful change and prepare us as we move into September’s theme of A New Beginning with curiosity, courage, and openness.

Service at 10:30am
In Person (30 Cleary)
Online: https://www.youtube.com/c/OttawaFirstU

Attending in person? Stay after the service for coffee and conversation during Hospitality Hour in Fellowship Hall! You can also get to know FirstU's campus by taking a Building Tour: Meet at the Lectern in Worship Hall at 11:45am!

This Sunday is our final day of Summer Programming. Children will explore the wonder of our interconnected world through...
09/05/2026

This Sunday is our final day of Summer Programming. Children will explore the wonder of our interconnected world through The Great Web of Life, an outdoor Religious Exploration program for ages 3–12.

Please remember sunscreen and hats to protect from the sun, and be aware that there will be a risk of ticks. Please perform a tick check when possible.

Check the sign at the lower level doors to see if we start downstairs or start in the service with a time for all ages.

DON'T FORGET: Next Week is INGATHERING! Bring a small amount of water that is special to you and your family to share during our Water Ceremony at our multigenerational Ingathering Service!

Got an event in Room Three?Wondering where the supply closet is?Trying to find our indoor labyrinth?We can help!Join one...
09/04/2026

Got an event in Room Three?
Wondering where the supply closet is?
Trying to find our indoor labyrinth?

We can help!

Join one of our volunteer tour guides this Sunday, and on the first Sunday of every month, to get to know your way around FirstU!

Meet at the lectern in Worship Hall at 11:45am!

Gentlemen are invited to join the Men's Breakfast Group on Friday Sept 11th, for coffee, socializing, and breakfast.Brea...
09/04/2026

Gentlemen are invited to join the Men's Breakfast Group on Friday Sept 11th, for coffee, socializing, and breakfast.

Breakfast will be followed by an informative and engaging talk and ensuing discussion by Bob Thomson on the topic of "Mike Cooley's Learning Curve - How We Learn and Thus Who We Become".

$10

Register no later than Tuesday Sept 8th by submitting the form at this link:
https://www.firstunitarianottawa.ca/about-4-16

09/03/2026

Seniors’ Climate Witness is bringing seniors together across Canada to ask our leaders to invest in a safe, liveable future, not new fossil-fuel pipelines.

This is an invitation to all of us to gather, to listen across generations and to take responsibility for the part of the future that is ours to protect.

Fund our future. Join the witness.

This Sunday, September 6This Sunday, we’ll reflect on the possibilities that emerge when we step just beyond the familia...
09/03/2026

This Sunday, September 6

This Sunday, we’ll reflect on the possibilities that emerge when we step just beyond the familiar. Members of the FirstU Congregation will share brief stories of how they explored the adjacent possible over the summer—
trying something new, following an unexpected path,
or discovering something wonderful.

Together, we’ll reflect on how these small acts of wonder can lead to meaningful change and prepare us as we move into September’s theme of A New Beginning
with curiosity, courage, and openness.

Service at 10:30am
In Person (30 Cleary)
Online: https://www.youtube.com/c/OttawaFirstU

Attending in person? Stay after the service for coffee and conversation during Hospitality Hour in Fellowship Hall! You can also get to know FirstU's campus by taking a Building Tour: Meet at the Lectern in Worship Hall at 11:45am!

Address

30 Cleary Avenue
Ottawa, ON
K2A4A1

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 4pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 4pm
Friday 9:30am - 4pm
Sunday 10:30am - 12:30pm

Telephone

+16137251066

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