09/14/2026
The Sign of the Cross
Today we celebrate the Feast of the Elevation of the Precious Cross, let us examine the deep meaning of the sign of the cross which Orthodox Christians make on their bodies as they pray.
The two index fingers and the thumb of the right hand are joined together to show that we believe in God the Father Who loves us, God the Son Who saves us, and God the Holy Spirit Who lives in us. The three fingers are joined together to show that we believe not in three Gods but in one. The remaining two fingers stand for the two natures of Christ, i.e., that He is both God and man at the same time. These two fingers are brought down into the palm of the hand to show that Jesus "came down from heaven" for our salvation.
The act of crossing ourselves reminds us not only of the price Jesus paid to save us from sin, but is also an expression of the greatest Christian commandment, i.e., "You shall love the Lord your God with all your mind, heart, soul and strength." When touching our head, we are saying in effect, "I love You, Lord, with all my mind." When touching our shoulders, we are saying, "I love You, Lord, with all my strength." When touching our chest, we are saying, "I love you, Lord, with all my heart and soul."
When we pray, we pray to God with our mind and heart. But when we cross ourselves, we are praying to God with our body. Thus, the whole person, body, mind and heart, prays to God.
Other words we use when we cross ourselves are: "In the name of the Father and of the Son and of the Holy Spirit." The Orthodox Christian always prays in the name of the Trinity.